add healthy foods to your diet – Page 4

Chocolate Orange Protein Bars

Chocolate Orange Protein Bar The ultimate decadent protein bar, drawing on a classic combination of chocolate and orange. These no bake bars are chewy, satisfying bars to keep in your fridge for a grab-and-go snack or to keep the hunger…

Chia Seed Parfait

Chia Seed Parfait These simple chia seed parfaits are perfect for an easy make ahead breakfast. They are full of sweet flavor and only take 5 minutes of prep time!Chia seeds are nutritionally dense seeds that will thicken any…

Chocolate Dipped Kiwi Pops

Chocolate Dipped Kiwi Pops These Kiwi pops are naughty and nice. They are healthy slices of tangy kiwi fruit dipped in chocolate for a bite-sized healthy snack or treat.Perfect for a party as everyone will love these beautiful, naturally sweet…

Creamy Orange and Carrot Smoothie With Ginger

Creamy Orange and Carrot Smoothie With Ginger Start your day with a vibrant orange and carrot smoothie. This energizing smoothie is packed with nutrient-dense, anti-inflammatory ingredients like raw carrot, orange and fresh ginger!This bright and citrusy smoothie is packed…

A Healthy Diet – Stop Subtracting And Start Adding

When it comes to trying to eat a healthier diet, many of us focus on subtracting the “bad” foods from our diet. We cut out sugar, fat, gluten, grains and processed foods, thinking that this will automatically lead to weight…

Lemon Coconut Mousse

Lemon Coconut Mousse Indulge in the refreshing fusion of zesty lemons and creamy coconut with this tantalizing whipped mousse recipe. This Coconut Mousse recipe is a light and airy dessert, not too sweet but also rich and creamy and light…

Chocolate Dream Protein Fluff

Chocolate Dream Protein Fluff What is it? Protein fluff is an awesome frozen, thick, "marshmallowy", airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein. It’s a calorie friendly recipe; rather low…

Healthy Homemade Strawberry Gummies

Healthy Homemade Strawberry Gummies Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which don't make them the healthiest option. Even…

Chocolate Fitness Smoothie

Chocolate Fitness Smoothie The best thick and creamy chocolate protein smoothie! It’s a great thing that you can pack your smoothie with so many nutrients, and they are so easy to make. And this smoothie is so dang good!Its…

Chocolate Banana Bark

Chocolate Banana Bark The frozen treat you didn't know you needed - banana bark is a super simple, no-bake dessert featuring - you got it- bananas.If you are in search of a delightful and easy-to-make treat that combines the rich…