Foods That Heal – Blended Bites

Butterscotch Cashew Bites

Butterscotch Cashew Bites If you love butterscotch these two bite treats are for you! Rich, smooth, and totally decadent. I *could* eat butterscotch straight up with a spoon, but a little self-control will yield some pretty darn good bites

Healthy Condensed Coconut Milk – Sugar-Free

Sweetened condensed milk… oh the memories! As a kid, I used to eat it by the spoonful, straight out of the can. I loved its dreamy creaminess – just like rice pudding, but without the rice. Heavenly indulgence. Back

Blueberry Pie Fudge

Blueberry Pie Fudge This amazing blueberry pie fudge is creamy white chocolate swirled with sweet blueberry sauce. The blueberries are juicy and provide a delightful texture alongside the smoothness of the white chocolate. It’s made in the microwave

Healthy Peanut Butter Fudge

Healthy Peanut Butter Fudge With just three unprocessed, plant-based ingredients, you can have your fudge and feel good too. Its creamy, melt-in-your-mouth delicious. Coconut butter, creamy peanut butter, and honey are melted together, the mixture is poured into

Healthy Red Velvet Slice With Cashew Cream Frosting

Healthy Red Velvet Slice With Cashew Cream Frosting Hey, all you red velvet lovers out there! How gorgeous are these no bake bars? Thanks to the magic of beets, nuts and coconut, you can have all the glory

Salted Caramel Macadamia Slice

Salted Caramel Macadamia Slice Salted caramel lovers, this one's for you! You are going to love this healthy no bake, caramel slice, made with wholefood ingredients! It features three super easy (and seriously delicious) layers; a melt-in-your-mouth nutty,

Blueberry Protein Fluff

Blueberry Protein Fluff What’s like a mixture between ice cream and whipped cream and a cloud? This Blueberry Protein Fluff. People. You NEED this Blueberry Fluff in your life! This recipe is INCREDIBLY VOLUMINOUS. Like,

Chewy Sesame Seed Bars

Chewy Sesame Seeds Bars Superfood sesame seeds, hemp hearts, and sunflower seeds are combined with creamy sesame paste and salty-sweet peanut butter in these wholesome, easy to prepare chewy sesame seed bars. These nutrient-dense bars have become one of

Coconut Fudgy Dreams

Coconut Fudgy Dreams These no-bake coconut fudgy cups are the perfect treat if you love coconut. I am obsessed with coconut, it is my favorite ingredient in desserts and healthy snacks. The world is going coconuts. Following the popularity

Healthy Lemon Coconut Candy

Healthy Lemon Coconut Candy Bright, tangy, coconutty, and slightly sweet. A perfect combination of a satisfying treat without the guilt! I have made these candies for years. The original recipe has evolved and they are my go-to whenever I