Cherry Yogurt Protein Bites
If you have ever thought to yourself, “What do I do with frozen fruit besides making a smoothie?”, then this frozen fruit dessert is for you! These Cherry Yogurt Protein Bites are a great healthy dessert recipe made with frozen…
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Homemade Copycat Perfect Protein Bars
As a fitness professional, one of the questions I get asked a lot is “what protein bars do you recommend?”. To be honest, I’ve tried many of the protein bars on the market. Perfect Bars have always been a favourite,…
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Strawberry Banana Protein Nice Cream
I am one of those people that can have ice cream or frozen yogurt all year round, winter, summer, hot, cold. It doesn’t matter! Delicious but healthy snacks and treats are on my radar every single day. I don’t think…
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Chocolate Almond Pistachio Cookie Roll
This recipe combines deep cocoa flavor with a luscious pistachio date filling, all without the need for an oven. The result – a perfect balance of flavors and textures. They are gluten-free, naturally sweetened, and incredibly indulgent.
This no-bake, delicious…
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Protein Yogurt Bark For Healthy Snacking
Looking for a quick delicious snack with protein? This one’s a winner. Creamy banana, peanut butter, yogurt and protein powder combine to create yogurt bark, an easy, healthy snack or dessert.
As a busy person, I’m always on the lookout…
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Chocolate Coconut Protein Candy Bites
This no-bake chocolate coconut candy is made with a simple ingredients for a quick and easy healthy candy like treat. Nourishing, insanely delicious and conveniently portioned, it’s chocolate coconut butter cups for the win.
Delicious and no-bake with a chocolate…
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Fig and Nut Energy Bars
These raw fruit and nut bars are quick and full of wholesome ingredients. They are the perfect snack to keep with you throughout the day to eat when you are feeling hungry or need a burst of energy.
The thing…
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Stuffed Chocolate Dates With Raspberries
I can’t get enough of these Stuffed Chocolate Dates. They have quickly become a staple I always keep on hand in my freezer, mostly because they are just so freaking delicious, but also because they are really easy to make.…
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Mocha Cheesecake Protein Mousse
This Chocolate Mocha Mousse is a rich, creamy dessert that’s high in protein and made with wholesome ingredients. Its got a smooth and velvety texture while providing a substantial protein boost.
I needed a way to satisfy my chocolate cravings…
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Mint Green Smoothie Bowl
Try this delicious, healthy Mint Smoothie Bowl next time you are in need of a quick breakfast that looks like it took way longer to make than it did! It’s an ode to classic mint ice cream, made from nourishing…
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