Choc-Peppermint Ice Cream Bars
Choc-Peppermint Ice Cream Bars
Calling all ice cream lovers! Try this healthy Choc-Peppermint Protein Ice Cream Bar recipe packed with protein, fibre and healthy fats! Make your own protein ice cream bars using just a handful of ingredients and…
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Coconut-Vanilla Jello Cubes
Coconut-Vanilla Jello Cubes
A simple vanilla flavored jello that creates a sweet, dessert-like indulgence rich in healthy fats from the coconut milk and naturally sweetened with vanilla and honey But it’s the protein-rich gelatin that supercharges this recipe as its…
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Strawberry “Keto” Fudge
Strawberry "Keto" Fudge
This strawberry fudge is smooth and dreamy good, packed with healthy fats and antioxidants.Keto fudge is made with a high-fat base such as nut butter, coconut oil, avocados, or cream cheese. In addition to the fat…
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Coconut Lime Energy Bites
Coconut Lime Energy Bites
Bursting with flavor is what comes to mind to describe these coconut lime energy bites. Small but mighty, they are packed with flavor in every bite. These healthy snacks are easy to make and great for…
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Acai Bowl With Almond Butter
Acai Bowl With Almond Butter
The Acai (ah-sigh-ee) Berry is an Amazonian superfood packed full of powerful antioxidants as well as many other key nutrients to help support general health and wellbeing. An Acai bowl can be enjoyed as…
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Blueberry Lemon Slice
Blueberry And Lemon Slice
Meet your next favourite treat: Decadent, indulgent and sweet! This raw lemon and blueberry 'cheesecake' may look loaded with refined sugar and butter, but it is not!The combination of blueberry and lemon gives this dessert a…
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Pineapple Cashew Energy Bites
Pineapple Cashew Energy Bites
Let’s go to the tropics with these coconut, cashew, and pineapple energy bites! Energy bites are compact sweet treats made from nutrient dense ingredients like pineapple and coconut is a delicious combination, are easily portable and…
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Healthy Chocolate Mousse
Healthy Chocolate Mousse
Made with three simple ingredients this healthy Chocolate Mousse is rich, creamy and your ticket to pure chocolate heaven!An airy, delicious chocolate dessert that has it all. It’s quick and easy to make, perfect for easy entertaining…
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Tahini Fudge
Tahini Fudge
Delicious and creamy tahini fudge made with only rea, ingredients! A delightful little healthy treat to satisfy any cravings. Just 5 ingredients – tahini, dates, coconut oil, walnuts and vanilla, 5 minutes in the making – melt, stir,…
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Rocky Road Slice
Rocky Road Slice
Avoiding processed sugar? This rocky road recipe is naturally sweetened with honey so you can feel good about what you are putting into your body.It’s a perfect recipe for both lunch boxes and after-school snacks. You would…
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