February 2024 – Page 3 – Blended Bites

Raspberry Chia Slice

Raspberry Chia Slice This delicious raspberry and chia seed slice is bursting with fruit and chia seeds, the perfect combination of crunch and squish and packed full of flavour. The perfect crunch in the nutty base and ooze of

Coconut Butter Blueberries

Ingredients 1 cup fresh blueberries, rinsed and dried 1 tablespoon coconut butter, store bought or recipe here: 1 teaspoon desiccated coconut Instructions Spread blueberries out on plate. Use spoon to drizzle coconut butter over blueberries. Sprinkle with shredded coconut.

Homemade Coconut Butter

Coconut butter is simply shredded coconut turned into creamy coconut butter. It’s just one ingredient – shredded coconut – and only takes one minute with a high-powered blender, or a few minutes longer in a food processor. Be

Zesty Lemon Coconut Fudge

Ingredients 1 cup coconut butter, store bought or recipe here: 2-3 tablespoons honey or maple syrup or sweetener of choice 2-3 lemons, juice and zest depending on how lemon-ey you like it Instructions Combine all the ingredients in a

Homemade Kind Bars

Homemade Kind Bars Kind bars are the perfect little snack to keep in your purse on the run or in your desk while at work, they’re made with all-natural wholesome ingredients and best of all, they’re soooo delicious.

Awesomely-Thick Smoothies

Awesomely-Thick Smoothies Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones. The easiest way to achieve this is to have all of your fruit frozen.

Coconut Vanilla Cake Bites

Coconut Vanilla Cake Bites These lil round cake bites are a super tasty treat – no-bake, and totally healthy for you. Give yourself the freedom to take joy and pleasure in healthy snacking. Life’s more fun that way!

Hemp Seed Bars with Chocolate Drizzle

Hemp Seed Bars with Chocolate Drizzle Hemp hearts are the most nutritionally complete food source in the world, making them the perfect ingredient in a nutrition bar. These no bake, hemp seed bars make a delicious, healthy grab and

Salted Caramel Peanut Bites

Salted Caramel Peanut Bites Peanut butter and caramel is a match made in heaven. Put those flavors into an easy healthy recipe and you have a quick snack you can have on the go. Peanut butter fans will

Almond Apricot Fudge

Almond Apricot Fudge Fudge, but not as you know it – this 5 ingredient almond fudge is made with healthier ingredients and there’s no cooking required! This popular no-bake slice just oozes old-school style. It's easy to make