Peanut Butter Mousse (Single Serve)
Peanut Butter Mousse (Single Serve)
Lusciously creamy peanut butter mousse, a taste sensation and it only takes 5 minutes to make. A popular, easy, keto dessert that can be customised with an array of different toppings.
Course Dessert, Snack
Ingredients1 tablespoon heavy…
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Healthiest Smoothie In The World
Are you getting your greens? They are healthiest raw but remember, you can always juice them or blend them to make them go down nice and easy.
This orange, banana, spinach smoothie is a delicious blend of fruit and nutritious…
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Strawberry Ice Cream
Oh my word this no-churn strawberry ice cream is so satisfying to make – and eat! If you’ve never tried making your own ice cream, now is the time. This is the homemade strawberry ice cream recipe of our dreams!…
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Pineapple Coconut Candy
The best coconut candy, no-bake, gluten-free, healthy, paleo-friendly and easy to make. This good for you candy will be ready in 15 minutes and will fix all coconut cravings. A perfect combination of a satisfying treat without the guilt! I…
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Keto Protein Bars
These protein bars are the BEST recipe – just 4 ingredients and packed with over 20 grams of protein and just 2 grams of carbs
Ingredients
2 cups almond (or any other nut) butter
1½ cups protein powder, vanilla or…
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Superfood Energy Bites (Raw)
It can be challenging to find a healthy on the go snack that is made purely from natural ingredients and will nourish you (and your family). Most of the snacks available in the stores are filled with junk – full…
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Nutrient Dense Desserts and Treats – Brownies with Avocado Frosting
Nutrient dense foods. What are they and why do we need them?
Nutrient dense profiling is the scientific way to rank or classify foods according to the nutrients they contain.
Getting enough nutrients into our bodies can be challenging at…
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