Cashew Hemp Slice
Cashew Hemp Slice
A delicious raw vegan slice made with cashew, hemp seeds and topped with pomegranate or raspberries.
Course Dessert, Snack
IngredientsBase1 cup almonds1/2 cup dates1/2 cup hemp seeds1 tablespoon water1/2 teaspoon vanilla extractCashew Filling1 1/2 cups cashews soaked overnight or for a few hours2 teaspoons vanilla extract2 tablespoons coconut oil,…
Read More
Nutrition By Addition: Try The ‘Addition’ Idea For Your Healthy Eating Plan
Don’t eat fruit. Don’t eat carbs. Don’t eat after 6 pm. Potatoes are bad. Rice is bad. Bread is bad. Fruit has too much sugar!
Sound familiar?
In today’s society, you are conditioned to remove foods from your diet to…
Read More
Healthy Chocolate Fudge
Can fudge really be healthy? I know you are thinking “how can fudge be healthy”, right? This is a simple recipe for some “healthy” fudge. This easy no bake fudge is packed with nutritious, all-natural ingredients, takes just minutes to…
Read More
Goji Berry Chocolate Bark
Chocolate Bark is the easiest healthy snack you will ever whip up. All you need are 6-8 simple (and completely customizable!) ingredients – coconut oil, dried fruit, coconut flakes, and any type of nuts. This homemade treat makes the perfect…
Read More
Divine Chocolate Balls
Bliss balls are a healthy snack alternative because their sweetness typically comes from honey or dried fruits. That means they come without processed sugar. Another benefit is that they only need 10 minutes prep time and can be easily prepared…
Read More
Nutrition by Addition: The Surefire Way To Add Nutrition And Balance To Your Meals
When people want to feel good about how the are eating, the first thing they do is start subtracting things from their diet. They give up dairy, gluten, sugar, or whatever else.
While that might make you feel good for…
Read More
Improve Your Diet Through Addition, Not Subtraction
We have all been there. Telling ourselves that we will eat ‘No more cookies’, ‘No more late night snacks’, ‘No more sugary drinks from Starbucks’. If you are anything like me, this usually lasts for about a week at best…
Read More
Healthiest Smoothie In The World
Are you getting your greens? They are healthiest raw but remember, you can always juice them or blend them to make them go down nice and easy.
This orange, banana, spinach smoothie is a delicious blend of fruit and nutritious…
Read More
Chocolate Beauty Gummies
No processed sugar, artificial dyes or colors in this delicious gummy treat! These chocolate gummies are easy to make and full of nutrition. Great as a snack for adults or fussy little people to give them a dose of healthy…
Read More
Chocolate Coconut Bars (Raw)
Homemade Chocolate Coconut Bars are healthy, easy to make and addictive! Simple ingredients like coconut oil, shredded coconut and honey. Then throw in some dark chocolate for an irresistible dessert or treat.
Ingredients
1 cup coconut oil, warmed until liquid…
Read More