Foods That Heal – Page 32

Strawberry Cheesecake Frozen Treats

Strawberry Cheesecake Frozen Treats One of the biggest challenges of reducing carbohydrates (sugar) in your diet is resisting cravings for sweet, sugary foods. Even those of us who find it easy to pass up rice, pasta, and bread

Raspberry Coconut Bark

Raspberry Coconut Bark Tangy sweet raspberries meet creamy coconut bark for a delicious low carb treat. Healthy snacking is at hand! High fat treats are essentially energy balls or bars but without the typical oats, grains, and high-sugar dried

Coconut Butter Fudge Bites

Coconut Butter Fudge Bites If you are anywhere near the health food circles, you will have heard of coconut butter and oil by now. Coconut products have many healing properties and the coconut palm is often referred to as

Pineapple Coconut Chia Parfait

Pineapple Coconut Chia Parfait An easy to make healthy snack, this Pineapple Coconut Chia Parfait can be meal prepped ahead and topped with your favorite fruits, nuts or seeds. It is an easy, healthy breakfast for a super healthy

Chocolate Coconut Butter Cups

Chocolate Coconut Butter Cups Rich, creamy and sweet, bite-sized Coconut Butter Cups of your dreams come together quickly (just a bit of freezer time) and balance natural sugars with fiber and healthy fats for a delicious,nutrient-dense treat. Just

Zesty Lemon Squares

Zesty Lemon Squares The classic Grandma-style lemon slice recipe that we may have fond childhood memories of was based on packaged sweet biscuits, condensed milk and butter in the base, and a lemony topping based on icing sugar.

Chocolate Whipped Cottage Cheese “Mousse”

Chocolate Whipped Cottage Cheese “Mousse” This thick and creamy chocolate pudding is made by whipping cottage cheese. Not only is it low carb and high protein it only takes minutes to make. The creamy texture and rich chocolate

Orange-y Energy Bars

Orange-y Energy Bars Looking for a truly healthy snack bar? These no bake energy bars require only a handful of pantry staples and are super nutritious. They are great energy boosters and are packed with nuts, dried fruits and

Berry Cheesecake Frozen Bark

Berry Cheesecake Frozen Bark Frozen Cottage Cheese Bark is a creamy high protein treat you can feel good about eating. This recipe is a little tangy and little sweet. It’s incredibly healthy, easy to make and low in calories.

Pineapple Ice Cream 2-Ingredient

Pineapple Ice Cream 2-Ingredient Make the best homemade Pineapple Ice Cream with canned coconut milk and frozen pineapple chunks in a food processor. Fresh, creamy, and irresistibly delicious! Made with just two ingredients, and in under 5 minutes.