Foods That Heal – Blended Bites

Strawberry Frozen Yogurt Bites!

Strawberry Frozen Yogurt Bites Are you in the mood for something sweet, healthy, and absolutely delightful? Look no further, because I’ve got the perfect treat for you: Strawberry Frozen Yogurt Bites! These little gems are not just a breeze

The Best Green Smoothie Bowl

The Best Green Smoothie Bowl I’m not one to brag, but…I just might have come up with The Best Green Smoothie Bowl recipe ever! It's thick and creamy, has a tropical flare from pineapple and coconut and is nutritious,

Frozen Yogurt Fitness Bars

Frozen Yogurt Fitness Bars Many of us resolve to do better with our eating and exercise, however, even with the best of intentions, busy schedules can make it difficult from time to time. Despite this, it is important to

Berries & Cream Gummy Snacks

Berries & Cream Gummy Snacks These gut healing blueberry gummies are a healthy dessert or snack for anyone, They are filled with healthy fats, gut-healing, protein rich gelatin, antioxidants and immune boosting honey. Naturally berry-licious, low sugar snack to

Tahini Chocolate Healing Gummy

Tahini Chocolate Healing Gummy These tahini chocolate gummies are like a snack version of hot chocolate drink. Filled with gut healing, bone strengthening ingredients and made in under 5 minutes they are the perfect quick, easy and healthy

Salted Caramel Brownies

Salted Caramel Brownies These salted caramel brownies are every chocoholic’s dream come true – and like me you will want to make them over and over (and over) again. Made with just a handful of good-for-you ingredients, they

Super Seedy Energy Bars

Super Seedy Energy Bars Say goodbye to empty calorie store-bought bars! These easy to make, super nut and seed energy bars are loaded with nutrients and seriously yummy. Perfect for a snack, post workout or hike energy boost

Chocolate Berry Slice

Chocolate Berry Slice Everywhere online on the recipe web sites you see raw, no bake slices, they all look stunning, perfect and most importantly, delicious! I have a few raw slices here on my blog but wanted to

Homemade Protein Energy Bars

Homemade Protein Energy Bars Who doesn’t love a good protein energy bar? They’re among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you’re looking to make homemade bars, though, then you’ve probably got an

Peanut Butter Protein Bars

Peanut Butter Protein Bars Store bought protein bars can be expensive. Even the cheaper brands that tend to have more added sugar and other unnecessary ingredients are still a few dollars per bar. Not to mention the bars with