Zesty Lemon Chia Protein Pudding
Don’t want to spend your mornings in the kitchen? Make this Zesty Lemon Chia Protein Pudding the night before for a quick, delicious, and customizable breakfast! With just 8 simple ingredients and less than 10 minutes of prep time, it’s…
Read More
Almond Birthday Cake Protein Bars
It doesn’t have to be your birthday to make birthday cake protein bars! I had some sprinkles on hand and hence this protein bar flavor was born!
Each bar packs 15 grams of protein. They are made with the realest…
Read More
Chocolate Date Pecan Protein Bites
For years, dates have been my number one go-to ingredient to use in my no bake sweet snacks and desserts. Even though they are high in sugar (like most fruit is), I would prefer to eat a date than a…
Read More
Salted Caramel Cashew Protein Fudge
A creamy cashew fudge that is healthier than traditional fudge. This fudge only needs 6 ingredients and is an easy to make snack or dessert. And unlike other fudge recipes, this one isn’t made with butter, condensed milk, frosting, peanut…
Read More
Strawberry Protein Smoothie (Only 4 Ingredients)
This is my formula for an easy protein-rich smoothie EVERY. SINGLE. TIME.
This smoothie is creamy and fruity with everything you need to keep you satisfied and energized for hours. It’s a high protein smoothie with gut friendly probiotics that…
Read More
Blueberry Coconut Honey Protein Bites
Ahh… Mondays. Don’t they call for something sweet? Don’t they basically NEED something sweet? Ya know, to soften the blow of it being Monday. And if that sweet something is super healthy, ridiculously easy to make and comes together in…
Read More
Chocolate Cream Protein Swiss Roll
This chocolate fudge flavored roll has a healthy sweet cream center. Best of all, it is indulgent, with only a few yet wholesome ingredients.
A delicious dessert or treat that you have to make! It is easy to put together,…
Read More
Birthday Cake Protein Smoothie Bowl
Who says birthdays should come only once a year? With my Birthday Cake Smoothie Bowl, every morning can feel like a special celebration! It has all the fun flavors of a sprinkle-studded birthday cake in one healthy fruit-sweetened breakfast bowl!…
Read More
Chocolate Nut Butter Protein Ice Cream Bars
Dessert just got an upgrade! I am excited to share these Chocolate Nut Butter Protein Ice Cream Bars with you! The inside is creamy and the outside has the perfect chocolate crunch shell. Not only are these a healthier for…
Read More
Coconut Oat Protein Rounds
I’m the kind of person who could honestly forget to eat breakfast and lunch and usually be fine till dinner. I try not to do that because then I tend to err on the hangrier side of things. But I…
Read More
Raspberry Cheesecake Protein Bars
These delightful bars are packed with protein and perfect for satisfying your sweet and chocolate cravings in a healthier way! They taste like a delicious dessert, but are secretly good for you.
Combine your favorite protein powder with almond flour,…
Read More
Mint Chocolate Protein Balls
Peppermint lovers get ready – this one’s for you! These little snack balls have the BEST fudgy and minty center and are so easy to make! They pack in a minty and chocolatey punch while providing homemade nutrition and protein!…
Read More
