Protein Nut Fruit & Seed Bars
Protein Nut Fruit & Seed Bars
The perfect healthy chocolate pick me up, packed with good for you ingredients that you can feel good about eating and enjoying. I have created this dreamy recipe for melt-in-your-mouth bars that taste…
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Strawberry Protein Balls
Strawberry Protein Balls
These Strawberry Protein Balls are the best fruity protein snack to fix your sweet tooth and fill you up with 6 grams of protein per energy ball.I love creating protein bites recipes because it’s an easy way…
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Healthy Homemade Banana Protein Bars
Healthy Homemade Banana Protein Bar
These tasty protein bars are perfect for a quick breakfast or healthy snack. Made with wholesome ingredients, they are thick and chewy and are my healthier take on the store-bought protein bars that in…
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Healthy Raspberry Protein Bars
Healthy Raspberry Protein Bars
These homemade protein bars are made with wholesome ingredients and naturally sweetened with dates. They are thick and chewy - my healthier take on the store-bought protein bars that in my earlier fitness days I had…
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My Go To Raspberry Smoothie Bowl
My Go To Raspberry Smoothie Bowl
When your life is in super speed mode, there are mornings that you forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced…
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Summer Skies Smoothie Bowl
Summer Skies Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Perhaps you have seen photos of vibrant blue smoothie bowls in your Instagram feed…
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Choc-Orange Jaffa Smoothie
Choc-Orange Jaffa Smoothie
A super healthy smoothie that is like sunshine in a glass, and makes a perfect breakfast, lunch or snack! If you love the taste of chocolate and orange together as much as I do, you wil llove…
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Make Ahead Smoothie Cubes
Make Ahead Smoothie Cubes
This is one of the easiest ways to make your mornings simpler and keep your freezer stocked and ready at all times for quick smoothies. Making smoothie cubes as ice cubes is a game changer…
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How To Make A Smoothie Bowl
How To Make A Smoothie Bowl
An easy guide to make juice-shop worthy smoothie bowls at home in four simple steps! I love the concept of smoothie bowls. They are a great way to pack in a ton of “good…
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Zesty Lemon Chia Pudding
Zesty Lemon Chia Pudding
This creamy, luscious mousse is secretly healthy and packs some serious protein with every bite. You're going to love this easy lemon recipe when you're craving something sweet. That's because although this protein mousse is healthy…
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