Coconut-Vanilla Jello Cubes

Coconut-Vanilla Jello Cubes A simple vanilla flavored jello that creates a sweet, dessert-like indulgence rich in healthy fats from the coconut milk and naturally sweetened with vanilla and honey  But it’s the protein-rich gelatin that supercharges this recipe as its…
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Strawberry “Keto” Fudge

  Strawberry "Keto" Fudge This strawberry fudge is smooth and dreamy good, packed with healthy fats and antioxidants.Keto fudge is made with a high-fat base such as nut butter, coconut oil, avocados, or cream cheese. In addition to the fat…
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Tahini Fudge

Tahini Fudge Delicious and creamy tahini fudge made with only rea, ingredients! A delightful little healthy treat to satisfy any cravings. Just 5 ingredients – tahini,  dates, coconut oil, walnuts and vanilla,  5 minutes in the making –  melt, stir,…
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Hemp Power Protein Smoothie

  Hemp Power Protein Smoothie Hemp seeds are widely regarded as the world’s most nutritious seeds and are one of the world's best sources of complete protein, which means that they provide all nine essential amino acids that are required…
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Coconut Chia Pudding

  Coconut Chia Pudding Chia Pudding- The ultimate breakfast, snack, or a healthy dessert.If you are new to chia seeds, this easy chia pudding recipe is a great starting point. You simply stir everything together and refrigerate until thick. No…
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Apricot Oat Protein Bars

  Apricot Oat Protein Bars These protein bars are the perfect nutritious, protein rich, wholesome snack guaranteed to satisfy and fuel your day. These simple yet satisfying bars get their protein from a mix of almonds, hemp hearts, oats and…
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Blackberry Coconut Bar

  Blackberry Coconut Bar These chocolate covered Blackberry Coconut Bars are the berry-sweetened and beautifully purple version of a bounty bar, and only 4 ingredients!They taste just as delicious as the bought ones, except they are much better for you,…
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Coconut Butter Mints

  Coconut Butter Mints Butter mints stop sugar cravings instantly because they taste like candy but deliver satiating and healthful fatty acids and fat-soluble vitamins. As I joyfully declare to all those who will listen, saturated fat doesn’t make you…
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Homemade Healthy Gummies

  Homemade Healthy Gummies Take control of the ingredients and make your own homemade gummy version. You literally only need THREE ingredients to make these, juice, honey, and gelatin. That’s it!A great option for an easy, fun to eat, healthy,…
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Seedy Sunbutter Bites

  Seedy Sunbutter Bites The sunflower seed taste, and the chia seed crunch is so yummy.These bites are chewy, savory, sweet, and perfect for a quick snack to prep ahead of time. Loaded with good for you ingredients like hemp…
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