Peanut Butter Oat Cookies
Peanut Butter Oat Cookies
These peanut butter no-bake cookies are sweet, nutty, chewy, and delicious. Super easy to make with just 4 ingredients, they are an easy dessert or anytime treat. They make a great grab-and-go breakfast, too. Can you…
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Create Healthier Eating Habits by Adding, Not Subtracting
Dieters and health-seekers talk freely about food elimination diets. They report leaving grains, or dairy, or meats out of their diets. Then, they debate which foods should be removed from your menu. But have you ever considered a food addition…
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Creamy Orange and Carrot Smoothie With Ginger
Creamy Orange and Carrot Smoothie With Ginger
Start your day with a vibrant orange and carrot smoothie. This energizing smoothie is packed with nutrient-dense, anti-inflammatory ingredients like raw carrot, orange and fresh ginger!This bright and citrusy smoothie is packed…
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Almond Butter Smoothie Bowl With Hidden Veges
Almond Butter Smoothie Bowl With Hidden Veges
It tastes like dessert, a sweet treat, if you will. And it contains vegetables! What? Yes, it’s true. It’s also super delicious! So run, don’t walk, to your nearest blender and get going…
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Blueberry Lemon-ey Squares
Blueberry Lemon-ey Squares
Is there anything more yummier than a lemon-blueberry combo? I think not!Decadent, indulgent and sweet! This raw lemon and blueberry 'cheesecake' squares recipe may look loaded with refined sugar and butter, but they are not!As always, this…
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Chocolate Dream Protein Fluff
Chocolate Dream Protein Fluff
What is it? Protein fluff is an awesome frozen, thick, "marshmallowy", airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein. It’s a calorie friendly recipe; rather low…
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Healthy Homemade Orange Gummies
Healthy Homemade Orange Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which don't make them the healthiest option. Even though…
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Hemp Berry Breakfast Bowl
Hemp Berry Breakfast Bowl
Refresh your body, mind, and gut with this super healthy breakfast bowl. It’s a revitalizing blend of loving energy and a nutritious, refreshing meal or snackHemp hearts are the most nutritionally complete food source in…
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Chia Seed Pudding For Two
Chia Seed Pudding For Two
Chia seeds are nutritionally dense seeds that will thicken any liquid you add them to. Mix them up with plant-based (or dairy) milks and you have an almost instant pudding with a tapioca-like texture…
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Chocolate Peppermint Slice
Chocolate Peppermint Slice
Choc mint lovers, this one's for you! This no bake peppermint slice is 3-layers of pure goodness. A raw brownie style base with a creamy mint center and a rich chocolate topping. Yum. Does it get…
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