Cranberry Nut Energy Bars

  Cranberry Nut Energy Bars These gorgeous looking bars are the perfect breakfast or snack. They take 10 minutes to make, are no-bake, and are great for taking on-the-go.Packed with protein, naturally sweetened and bursting with fruity flavour they are…
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Healthy Muesli Bars

  Healthy Muesli Bars It’s time to ditch ‘convenient’ store-bought granola/muesli bars loaded with sugar, empty calories and preservatives from your meal plan. Instead, replace them with homemade healthy muesli bars that fuel your body with great macro and micronutrients…
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Bircher Muesli for One

Bircher Muesli For One Bircher muesli is the perfect no cook solution for a nourishing, hearty and nutritious breakfast on the fly. Prepare the night before, and you will be all set for the morning. Just add your toppings and…
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Super Thick Chocolate Protein Smoothie Bowl

Super Thick Chocolate Protein Smoothie Bowl This Chocolate Protein Smoothie Bowl is so simple, yet incredibly delicious. Super creamy, smooth, chocolatey, and ready to go in just minutes. Find all of your favorite flavors in one bowl!A super thick, dessert-like,…
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Banana-Berry Smoothie Bowl

  Banana-Berry Smoothie Bowl Only got 5 minutes for brekky? This one's your ticket! Plus it packs a serious nutrient punch too. Fruit, nuts, seeds and coconut- yup, all the good stuff. If you've never tried a smoothie bowl before,…
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Chocolate Blueberry Smoothie

Chocolate Blueberry Smoothie A delicious thick and creamy Chocolate Smoothie that tastes like a chocolate milkshake!  Its packed with antioxidant-rich blueberries, cocoa powder, frozen banana and leafy greens. If you are a busy person or like to plan your meals…
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Mint Green Super Smoothie

  Mint Green Super Smoothie A green smoothie recipe that’s fresh, creamy, and minty? Yes, please!This Mint Green Super Smoothie is to die for. Its like having a yummy milkshake for breakfast but it’s a green smoothie packed with healthy…
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Carrot Cake Protein Bircher Bowl

Carrot Cake Protein Bircher Bowl This quick and easy Carrot Cake Bircher breakfast bowl features an oat and creamy yoghurt base with grated carrot, juicy raisins, cinnamon, walnuts and toasted coconut. It uses simple ingredients and is naturally sweetened giving…
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Chocolate Protein Pudding For One

  Chocolate Protein Pudding For One Are you looking for an easy protein dessert or snack? Well, you are in luck as here is an easy peasy snack or treat that is protein packed and tastes delicious.Its so thick and…
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Super Creamy Strawberry Smoothie Bowl With Toppings

  Super Creamy Strawberry Smoothie Bowl With Toppings This 3-ingredient strawberry banana smoothie bowl is a super thick, creamy dessert-like breakfast smoothie that's fully customizable with all your favorite protein, fiber, healthy fat, and nutrient-dense toppings! Plus, it's dairy-free, gluten-free,…
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