Frozen Yogurt Protein Bars

These delightful, sweet and creamy frozen bars are fun to make, delicious to eat, and full of simple, healthy ingredients and pretty too. Protein packed, no-bake, and perfect to stash in your freezer to grab whenever the craving for a…
Read More

Almond Butter Protein Mousse

This delightful mousse recipe is the perfect healthier treat and a great source of protein. With all the flavors of classic cheesecake, this easy no-bake snack is one you will make over and over again.  Also perfect for a grab…
Read More

Raspberry Cheesecake Protein Balls

If you want something sweet and satisfying, these ‘pretty in pink’ easy homemade protein balls (or bars) are the golden ticket. Once you try this delicious recipe, you will never reach for store-bought candy again! They taste so good, you…
Read More

Oatmeal Peanut Butter Protein Cups

A simple, delicious treat combining oats and peanut butter, topped with a layer of chocolate, one of my all-time fave combos – chocolate and peanut butter and no baking required! They are such a simple recipe that come together in…
Read More

Funfetti Ice Cream Protein Bars

Ice cream bars are a popular store-bought confectionary of ice cream molded in popsicle form, in many various flavours, coated with chocolate. Store bought ice creams, as tasty as they are, most of the time are NOT healthy. Unfortunately. So,…
Read More

Chocolate Protein Smoothie Bowl

If you’re someone who loves starting the day with something that’s not just delicious but also packed with nutrients, you are in the right place.  Smoothie bowls are great because you feel like you are either having a decadent breakfast…
Read More

Orange Creamsicle Protein Smoothie

Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – orange, banana, coconut and vanilla. A delicious combination of flavours. Except it’s even better, this one is loaded in…
Read More

Salted Cream Caramel Bars

If you are craving something sweet but want to keep it healthier, these no bake salted cream caramel bars are perfect. They taste like candy but come with the bonus of being packed with good for you ingredients. The base…
Read More

Avocado Blueberry Coconut Smoothie

Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – avocado, blueberries and coconut. A delicious simple combination of flavours. Except it’s even better, this one is loaded in…
Read More

Cottage Cheese Chocolate Protein Mousse

Indulge in a rich and creamy chocolate mousse that’s not only decadent but also packed with protein. This delightful dessert uses cottage cheese as its base, offering a healthier twist to satisfy your sweet cravings. This creamy chocolatey delight is…
Read More