Tiramisu Chia Protein Pudding
March 2, 2025
This tiramisu chia protein pudding is the perfect healthier version of this classic dessert! Its a no-bake dessert that is incredibly easy to make. It has all of the flavors you love about tiramisu and a fraction of the work.…
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3-Ingredient Lemon Coconut Ice Cream
March 1, 2025
Sometimes a recipe goes viral on social media gaining hundreds of thousands of views in a very short time. This recipe is one of those – they even say it ‘broke the internet’.
Viral social media trends have become a…
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Raspberry Protein-Packed Overnight Oats
February 25, 2025
Fancy dessert for breakfast? Try these raspberry overnight oats! Mouth-wateringly delicious, so treat yourself this week with a healthy tasty breakfast (or two or three!) Easy, creamy raspberry overnight oats topped with yogurt, raspberry jam, and a white chocolate magic…
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Cookie Dough Greek Yogurt Protein Snack
February 24, 2025
Run, don’t walk to your kitchen to make this cookie dough Greek yogurt recipe. I guarantee the delectability of this dessert-like high protein snack will blow you away. It’s the ultimate healthy, quick-fix snack or sweet treat!
Greek yogurt is…
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Cranberry & Coconut Protein Bars
February 23, 2025
I love having grab-and-go snacks always handy in the fridge. While there are plenty of options out there to buy at the store, sometimes you just really want to have control over the ingredients and not spend a fortune on…
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Date & Nut Snack Bars (No Bake)
February 22, 2025
These no bake snack bars are one of the best date recipes you can make! Sweet, chewy, wholesome bars chock full of good stuff and no added sugars.
I started making these to replace my favorite store bought nut bars…
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Salted Coconut “Fudge” Date Candy
February 21, 2025
These are the BEST little pick-me-up. I can’t get over these! Who needs corn syrup, sugar and dairy when you can have much healthier and good for you candy. Melt in your mouth deliciousness without even turning on the oven!…
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Mini Passion Fruit No Bake Cheesecakes
February 21, 2025
Cheesecake dessert cups made with a soft nutty base, a vanilla cheesecake filling, topped with delicious fruit puree or jam. Made with just 9 ingredients, plus your desired topping, these no bake cheesecake cups require just 15 minutes of hands-on…
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Crunchy Peanut Freezer Fudge
February 20, 2025
First, you may be wondering what on earth freezer fudge actually is.
Freezer fudge is a new-ish way of making fudge. It has been circulating around the internet for a little while now.
Essentially, it has several types of healthy…
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Chocolate Protein Power Bars
February 18, 2025
Who doesn’t love a good protein bar? They are among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you are looking to make homemade bars, though, then you have probably got an inkling that DIY’ing…
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Lemon Coconut Protein Balls
February 18, 2025
I’ve always been a fan of lemony desserts and snacks. These lemon protein balls are my absolute favorite snack to prep for the week. And whether you choose to call them bliss balls, energy balls, energy bites, or whatever else,…
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Green Grape Protein Smoothie Bowl
February 16, 2025
When your life is in super speed mode, there are mornings that you forget to eat.
YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this nasty habit myself when I…
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