May 2024 – Page 5 – Blended Bites

Whipped Cottage Cheese Chocolate Mousse

Whipped Cottage Cheese Chocolate Mousse Cottage cheese has gotten a makeover from when our grandparents ate it with pears or pineapple on top. (Remember that?) Growing up in the 1980s, cottage cheese had a bad rep. I think because

Why Dieting Doesn’t Work, And What You Can Do Instead

Diets Just Don’t Work When someone mentions to you that they are on a diet, what’s the first thing that comes to mind? In most cases, we start thinking about what they aren’t allowed to eat on their diet

Mint Chocolate Chip Nice Cream

Mint Chocolate Chip Nice Cream Mint chocolate chip nice cream is such a great treat with the incredible taste of mint and chocolate chips. This recipe is a hit in my family! We make it all the time and

Berrylicious Vanilla Swirl Bars

Berrylicious Vanilla Swirl Bars These creamy layered bars are simple to make and are a total stunner! A nut, coconut-based snack/dessert that tastes as good as they look! Made using cashews and coconut cream to make a ultra creamy

Carrot Citrus Smoothie With Ginger

Carrot Citrus Smoothie With Ginger This energizing smoothie recipe is perfect to kickstart your day just right. Filled with fruits and vegetables, and also healthy hemp seeds and spices, it makes for a creamy and thick smoothie that's naturally

Healthier Nut Fudge

Healthier Nut Fudge Today I bring you a recipe that is fast, easy and delicious. It requires few ingredients, minutes of melting/stirring time and no candy thermometer is required! Its creamy, rich and decadent. It’s incredibly simple to make,

Raspberry Protein Snack Balls

Raspberry Protein Snack Balls Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little ball as a snack is an absolute genius in my book. Moreish snack balls, bliss balls, energy

Chocolate Hazelnut Slice

Chocolate Hazelnut Slice Chocolate lovers, this one's for you! This no bake chocolate hazelnut slice is 3-layers of pure goodness. A nutty brownie style base with a creamy chocolately center and a chocolate drizzle. Yum. Does it get any

FroYo Berry Bites

FroYo Berry Bites FroYo Berry Bites are truly the ultimate breakfast or snack. They are protein packed, no-bake and easy to make. With a nutty, oaty, chewy base and a creamy yoghurt filling topped with fresh berries. They are

Chocolate Tahini Energy Balls

Chocolate Tahini Energy Balls These Chocolate Tahini Energy Balls are deliciously simple to make and loaded with antioxidants, protein and good fats with no refined sugar for healthy snacking. The wholesome, nutrient-rich ingredients in these smooth, yummy snack balls