healthy eating – Page 7

Coconut-Vanilla Jello Cubes

Coconut-Vanilla Jello Cubes A simple vanilla flavored jello that creates a sweet, dessert-like indulgence rich in healthy fats from the coconut milk and naturally sweetened with vanilla and honey But it’s the protein-rich gelatin that supercharges this recipe

Strawberry “Keto” Fudge

Strawberry “Keto” Fudge This strawberry fudge is smooth and dreamy good, packed with healthy fats and antioxidants. Keto fudge is made with a high-fat base such as nut butter, coconut oil, avocados, or cream cheese. In addition to

Acai Bowl With Almond Butter

Acai Bowl With Almond Butter The Acai (ah-sigh-ee) Berry is an Amazonian superfood packed full of powerful antioxidants as well as many other key nutrients to help support general health and wellbeing. An Acai bowl can be enjoyed

Healthy Chocolate Mousse

Healthy Chocolate Mousse Made with three simple ingredients this healthy Chocolate Mousse is rich, creamy and your ticket to pure chocolate heaven! An airy, delicious chocolate dessert that has it all. It’s quick and easy to make, perfect for

Caramel Cashew Ice Cream Bars

Caramel Cashew Ice Cream Bars Gooey date caramel, cashews, coconut, all bundled in chocolate. Think: snicker’s ice cream bar but healthy! You will not find a tastier, more creamy treat than these Caramel Cashew ice cream bars. Made with

Lemon Cheesecake Bites

Lemon Cheesecake Bites These beautiful, tangy, lightly sweet, lemon tarts topped with berries are perfect for a healthy dessert or snack. Made with quality ingredients like almonds, coconut, and cashews they have a fresh, zesty and creamy centre with

Coconut Butter Mints

Coconut Butter Mints Butter mints stop sugar cravings instantly because they taste like candy but deliver satiating and healthful fatty acids and fat-soluble vitamins. As I joyfully declare to all those who will listen, saturated fat doesn’t make

Homemade Healthy Gummies

Homemade Healthy Gummies Take control of the ingredients and make your own homemade gummy version. You literally only need THREE ingredients to make these, juice, honey, and gelatin. That’s it! A great option for an easy, fun to

Apple Almond Bars (No Bake)

Apple Almond Bars (No Bake) These raw apple bars have a soft and sweet crust and a crunchy crumble topping. Are super delicious and healthy, perfect for breakfast on-the-go! Naturally sweetened and satiating, they are also great post-workout

Nutella Smoothie

Nutella Smoothie This smoothie is packed full of nutritious goodies – fibre from the hazelnuts, banana and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk making it a quick, simple, filling,