Protein Fluff = “Ice Cream” of the Gods

  Protein Fluff = "Ice Cream" Of The Gods What is it? Protein fluff is an awesome frozen, thick, "marshmallowy", airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein. It’s a calorie…
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Hemp Berry Breakfast Bowl

  Hemp Berry Breakfast Bowl Refresh your body, mind, and gut with this super healthy breakfast bowl. It’s a revitalizing blend of loving energy and a nutritious, refreshing meal or snackHemp hearts are the most nutritionally complete food source in…
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Lemon Raspberry Dream Bars

  Lemon Raspberry Dream Bars This no bake cheesecake recipe features a nutty crust topped with a creamy, tangy cheesecake filling and a colorful chia, raspberry jam topping.A zesty lemon accent underscores the richness of the cashew based filling and…
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Almond And Coconut Butter Fudge

  Almond And Coconut Butter Fudge This layered Almond And Coconut Butter Fudge has all the creamy texture and decadent flavor you crave, but is made with real-food ingredients.  A layer of chewy coconut butter, and creamy, nut butter and…
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Sweet Potato Bars With Ginger Crust

  Sweet Potato Bars With Ginger Crust How best to describe these no bake bars? Well, fudgy, dense, rich, super healthy are the first words that come to mind. Following that, the next words are an insanely delicious, creamy top…
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Almond And Coconut Butter Bars

  Almond And Coconut Butter Bars These coconut and peanut butter bars make a nutritious breakfast that will keep you going until lunchtime. They also make great snacks for lunch boxes and hungry kids who have just arrived home from…
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Hemp Seed Delight Bars

  Hemp Seed Delight Bars These no bake, hemp seed bars make a delicious healthy grab and go breakfast, snack or dessert. Packed with protein, healthy fats, omega 3, vitamins, minerals and fibre, these bars will give you a huge…
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Healthy Nutella Fudge Slice

  Healthy Nutella Fudge Slice This healthy Nutella fudge slice is so good! It could quite possibly be your new favourite healthy sweet treat recipe! And I know I say this ALL the time! But… I am serious. It’s insanely…
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Strawberry Lemon Cheesecake Bites

  Strawberry Lemon Cheesecake Bites This Cheesecake Bites recipe is simple, creamy, sweet and will melt-your-mouth. These little cups of deliciousness are the ultimate healthy treat to satisfy your sweet tooth.They make the perfect bite-sized dessert that take minutes to…
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Chia Seed Pudding For Two

  Chia Seed Pudding For Two Chia seeds are nutritionally dense seeds that will thicken any liquid you add them to. Mix them up with plant-based (or dairy) milks and you have an almost instant pudding with a tapioca-like texture…
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