focus on the addition diet for dieting success – Page 3

Add In Don’t Restrict: The Addition “Diet”

Savory Avocado Smoothie Bowl This smoothie bowl has everything you’d want in a regular salad and more, packed with plenty of kale and heart-healthy avocado. Citrus and sweetness, plus seeds and nuts for protein and fiber, make this bowl great…

Chocolate Beauty Gummies

No processed sugar, artificial dyes or colors in this delicious gummy treat! These chocolate gummies are easy to make and full of nutrition. Great as a snack for adults or fussy little people to give them a dose of healthy…

Chocolate Coconut Bars (Raw)

Homemade Chocolate Coconut Bars are healthy, easy to make and addictive! Simple ingredients like coconut oil, shredded coconut and honey. Then throw in some dark chocolate for an irresistible dessert or treat. Ingredients 1 cup coconut oil, warmed until liquid…

Super Seed Energy Boosters

Containing the kings of the seeds: hemp, flax, chia and pumpkin, these bars certainly deliver on nutrition, being power-packed with protein, essential fatty acids and fibre. Ingredients 1 cup of dried figs, stalks removed ½ cup Brazil nuts, roughly chopped…

Pineapple Coconut Candy

The best coconut candy, no-bake, gluten-free, healthy, paleo-friendly and easy to make. This good for you candy will be ready in 15 minutes and will fix all coconut cravings. A perfect combination of a satisfying treat without the guilt! I…

Ultimate Green Smoothie Bowl

If you are new to smoothie bowls, they typically have a much thicker consistency than a normal smoothie, are eaten with a spoon and topped with a variety of toppings for added texture and flavors. The fact that you’re eating…

Ginger Coconut Slice (Raw)

This no-bake ginger slice is the perfect fudgy treat when you want something naughty but healthy as it’s made from wholesome ingredients. It has a decent amount of ginger both dried and fresh in it. You might be wondering what…

Superfood Energy Bars (Raw)

The energy bars in the image above have been made with cashews, almonds, dates, pistachios, currants and 1 tablespoon beet powder using the method below. To finish, the bars were sprinkled with pistachios, goji berries and coconut flakes to give…

Carob Fudge (Raw)

Here is a delicious raw carob bar recipe that requires only five minutes to make and is perfect for people who can’t eat chocolate. These bars are soft, fudgy, rich and very flavorful. Add some some chopped nuts or dried…

Chocolate Lovers Cake (Single Serve)

3 tablespoons flour (spelt, white, oat, coconut or almond) 1 tablespoon cocoa powder 1-2 tablespoons sweetener of choice ¼ teaspoon baking powder 1 tablespoon coconut oil or butter, melted 3 tablespoons milk of choice ½ teaspoon vanilla extract Combine…