Chocolate Chip Protein Cookie Recipe (Single Serve)

A single serving protein cookie recipe packed with healthy fats and protein!. Ideal for a delicious soft baked cookie in 10 minutes or less.   Ingredients 2 tablespoons protein powder of choice 1 teaspoon sweetener of choice 1 tablespoon peanut…
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Black Forest Oatmeal (Single Serve)

Have your cake… and eat it for breakfast! This protein packed baked oats recipe will fuel your day and keep you full until lunch   ½ cup rolled oats 1 ripe banana 1 egg 1 tablespoon cocoa powder 1 tablespoon…
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Have You Had Your Morning (Or Anytime) Health Shake Today?

Health Shakes are more than a trend, they are a long term investment in health and the cornerstone of a nutrient-dense eating plan. Once you begin enjoying your Health Shake in the morning you’ll notice a difference in how good…
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