Strawberries & Cream Chia Seed Pudding
September 5, 2024
Strawberries & Cream Chia Seed Pudding
Creamy Strawberry Chia Pudding bursting with strawberry flavor thanks to blended fresh strawberries sweetened with a kiss of honey and vanilla. This pudding makes an amazing nourishing snack or filling breakfast that can…
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Chocolate Covered Rice Cakes
September 4, 2024
Chocolate Covered Rice Cakes
Ah, the humble rice cake- often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying (and exciting!) snack.When…
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My Fave Green Smoothie Bowl
September 4, 2024
My Fave Green Smoothie Bowl
You know what’s better than a smoothie? A smoothie in a bowl, made with avocado, creamy cashew butter and hidden greens in the form of kale or spinach.Smoothies are a great way to load…
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Peppermint Bliss Balls
September 4, 2024
Peppermint Bliss Balls
Easy no bake, small but mighty snacks that are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and healthy…
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Healthy Almond Cookie Bars
September 3, 2024
Healthy Almond Cookie Bars
Grain-free, sugar-free, low-carb almond cookie bars only require 6 ingredients and one bowl! No eggs or baking required!These delicious, no bake bars come together quickly and make the perfect snack. You only need a handful…
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Mango Macadamia Protein Nice Cream
September 3, 2024
Mango Macadamia Protein Nice Cream
I’ve been making a lot of protein ice cream lately with a variety of fruit, and usually vanilla protein powder. When I see mangos available in the supermarket I buy some and freeze them…
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Yogurt Berry Protein Topped Rice Cakes
September 2, 2024
Yogurt Berry Protein Topped Rice Cakes
Ah, the humble rice cake - often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying…
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Zesty Lemon Hemp Bars
September 2, 2024
Zesty Lemon Hemp Bars
Lemon bars recipe... How do I love thee? Let me count the lemony-coconutty ways...This is one of those ‘bet you can’t eat just one’ treats!That buttery tanginess of a lemon bar can be so addicting…But…
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Banana Peanut Butter Yogurt Clusters
September 2, 2024
Banana Peanut Butter Yogurt Clusters
Looking for a delicious snack in a flash? Whip up these irresistible banana yogurt clusters. These delicious treats are like a mini ice cream bar, but much simpler and so much healthier. They are…
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Chocolate Dipped Frozen Yogurt Popsicles
September 1, 2024
Chocolate Dipped Frozen Yogurt Popsicles
I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention. One of them that is making a huge…
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Snickers Inspired Protein Bites
August 30, 2024
Snickers Inspired Protein Bites
These are such an easy snack idea - fudgy, soft, and so yummy. The perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and healthy fats that…
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Lime Avocado Popsicles With Magic Shell
August 27, 2024
Lime Avocado Popsicles With Magic Shell
These Lime Avocado Popsicles are easy to make, refreshing, nutritious and super creamy! They are made with ripe avocadoes, so ‘good for you’ coconut milk, and zesty lime. An awesome snack for kids…
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