Spirulina Nice Cream
Spirulina Nice Cream
Today I would like to introduce you to Nice Cream, a yummy ice cream made with a frozen fruit (usually bananas) base and other add-ins! Its my favorite healthy ice cream because it’s quick and easy…
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Peanut Butter Cottage Cheese Bark
Peanut Butter Cottage Cheese Bark
Frozen cottage cheese bark is a high protein snack that is cool, creamy and bursting with chocolate peanut butter flavor! Its where creamy peanut butter and cottage cheese meets chocolate-y swirls and crunchy peanuts…
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Frozen Yogurt Granola Cups
Frozen Yogurt Granola Cups
These Frozen Yogurt Cups are fun to make, delicious to eat, and full of simple and healthy ingredients, and pretty too. This recipe has a simple granola base topped with yogurt then different coloured fruit spread…
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Triple Berry Protein Fluff
Triple Berry Protein Fluff
Protein fluff recipes have been making the rounds in the fitness community for years, a fave amongst bodybuilders and fitness competitors. It is a light and airy dessert that resembles a fluffy cloud, created by incorporating…
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Fruity Frozen Yogurt Bites
Fruity Frozen Yogurt Bites
These Frozen Yogurt Bites are fun to make, delicious to eat, full of simple and healthy ingredients and pretty too. This recipe has a simple granola base then different coloured fruits mixed up with yogurt to…
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Frozen Vanilla Protein Pops
Frozen Vanilla Protein Pops
Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep in your freezer for an anytime treat or snack. They are super easy to make and…
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Strawberry Frozen Yogurt Bites
Strawberry Frozen Yogurt Bites
Are you in the mood for something sweet, healthy, and absolutely delightful? Look no further, because I’ve got the perfect treat for you: Strawberry Frozen Yogurt Bites! These little gems are not just a breeze…
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Frozen Yogurt Fitness Bars
Frozen Yogurt Fitness Bars
Many of us resolve to do better with our eating and exercise, however, even with the best of intentions, busy schedules can make it difficult from time to time.Despite this, it is important to prioritise our…
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Mint Chocolate Chip Nice Cream
Mint Chocolate Chip Nice Cream
Mint chocolate chip nice cream is such a great treat with the incredible taste of mint and chocolate chips. This recipe is a hit in my family! We make it all the time and ‘try’…
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Carrot Citrus Smoothie With Ginger
Carrot Citrus Smoothie With Ginger
This energizing smoothie recipe is perfect to kickstart your day just right. Filled with fruits and vegetables, and also healthy hemp seeds and spices, it makes for a creamy and thick smoothie that's naturally super…
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