Two-Ingredient Banana Chocolate Chip Ice Cream Bites
Frozen bananas and mini chocolate chips are all it takes to make these tasty little Two-Ingredient Banana Chocolate Chip Ice Cream Bites that are the perfect healthy any time treat!
Ingredients
4 bananas, chopped frozen
½ cup mini chocolate chips,…
Read More
Fruit And Nut Logs
These logs really are so easy to make – all you need is a food processor and a few ingredients. You can happily store them in the fridge for up to a month, or in the freezer for up to…
Read More
Carob Fudge (Raw)
Here is a delicious raw carob bar recipe that requires only five minutes to make and is perfect for people who can’t eat chocolate. These bars are soft, fudgy, rich and very flavorful. Add some some chopped nuts or dried…
Read More
Sweet Corn Ice Cream With Raspberry Sauce
Sweet Corn Ice Cream may not have been something you would normally consider but the natural sweetness of corn pairs perfectly with cream and other dairy products producing an ice cream that’s unbelievably sweet, creamy, and full of corn flavor…
Read More
Coffee Gelatin Squares
Coffee Jelly is a delicious coffee-based snack or dessert made of coffee-flavored jelly cubes. It is chocka full of grass-fed gelatin to help our digestive tracks heal, give us some much needed protein and yet it is light and refreshing.…
Read More
Blueberry Bliss Balls – The Perfect Health Snack
Blueberries: A Frozen Health Promoting Convenience
Blueberries, are tiny, vibrant gems that have earned their reputation as a superfood for good reason. Bursting with flavor, rich in essential nutrients, and conveniently available in frozen form, blueberries deserve a place in…
Read More
Orange Chocolate Ice Cream
2 bananas, chopped frozen
1 orange, peeled
1-2 tablespoons cocoa or cacao powder
1-2 tablespoons honey
1 teaspoon vanilla essence
Process in a food processor until smooth and creamy. Serve as soft serve on spoon into
a loaf tin and…
Read More
Have You Had Your Morning (Or Anytime) Health Shake Today?
Health Shakes are more than a trend, they are a long term investment in health and the cornerstone of a nutrient-dense eating plan.
Once you begin enjoying your Health Shake in the morning you’ll notice a difference in how good…
Read More
Healing Foods Eating Plan (What to Eat & What to Avoid)
What you put in your trolley at the grocery store can have a huge impact on overall health. In fact, while loading your cart up with refined grains, sugary and processed foods can increase inflammation and tank energy levels, filling…
Read More
Chocolate Banana Split Ice Cream
This recipe tastes EXACTLY like chocolate ice cream and is made with only 6 ingredients and they are all healthy. My favorite way to eat it is as soft serve right out of the blender but you can also…
Read More