Date Caramel Pinwheel Rolls

      Date Caramel Pinwheel Rolls If you are looking for a sweet treat that is rich, and surprisingly good for you, these delightful rolls with peanut butter date filling are just what you need.Not only do they satisfy…
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Pumpkin Chia Protein Pudding

  Pumpkin Chia Protein Pudding This simple pudding is made from chia seeds mixed with pumpkin puree, protein powder, nut milk, honey, vanilla, and warm autumn spices. It tastes like creamy pumpkin pie but it's much healthier! The perfect make-ahead…
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Tahini Caramel Cookie Bars

  Tahini Caramel Cookie Bars Here is a recipe for a delicious, no bake ,easy to make dessert or snack.  It has a sunflower seed and coconut crust topped with a filling made from dates and tahini (sesame seed paste).These…
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Healthy Lemon Bars With Jam Topping

  Healthy Lemon Bars With Jam Topping A creamy and delicious raw no bake dessert. Free of eggs, grains, gluten, dairy, and refined sugars. Its comforting to know that eating healthy can taste good too!This lemon raspberry slice recipe is…
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Salted Date Caramels

  Salted Date Caramels I’m super excited to share one of my absolute favorite treats with you: homemade salted date caramels! These little bites of goodness are the perfect blend of indulgence and nutrition, and they are so easy to…
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Healthy Protein White Fudge

  Healthy Protein White Fudge Today I bring you a recipe that is fast, easy and delicious. It requires few ingredients, minutes of melting/stirring time and no candy thermometer is required! Its creamy, rich, and decadent yet healthy! I’ve included…
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Blueberry Lemon Mini Cheesecakes

  Blueberry Lemon Mini Cheesecakes Lemon and blueberry is a classic, taste-good flavor combination that everyone can fall in love with. There is just something about this particular flavor pairing that hits your tastebuds with the right amount of sweet…
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Chocolate 2-Ingredient Ice Cream

  Chocolate 2-Ingredient Ice Cream This Chocolate Banana Ice Cream is an outrageously easy, 2-ingredient recipe that shows you how to make ice cream with bananas and cocoa! Creamy, delicious, and only 129 calories!This frozen banana chocolate ice cream, on…
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Strawberry Chocolate Truffles

  Strawberry Chocolate Truffles Here is another one of those ‘bet you can’t eat just one’ treats!If you are looking for a beautiful and delicious dessert to make to impress your friends and loved ones, then you must try out…
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Carrot Cake Smoothie Bowl

  Carrot Cake Smoothie Bowl Carrot cake for breakfast, anyone? I’ve infused this bowl with all the delicious flavor you would expect from an indulgent carrot cake – but in a frosty, layered deliciously refreshing smoothie bowl. No added sugars…
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