Tahini Energy Bars
Tahini Energy Bars
Tahini (aka liquid gold) is made from toasted ground hulled sesame seeds. It's smooth, nutty and rich, with a slightly bitter finish and a mouth feel similar to almond or peanut butter.A nutritional powerhouse, tahini contains…
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Sport & Fitness Gummies
Sport & Fitness Gummies
Homemade Sport and Fitness Gummies is one the easiest, most delicious and convenient ways to support your overall health and well-being. Gummies are a popular snack and allow you to sneak vital nutrients and vitamins in.Making…
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Kiwi Chia Pudding
Kiwi Chia Pudding
Chia seeds are nutritionally dense seeds that will thicken any liquid you add them to. Mix them up with plant-based (or dairy) milks and you have an almost instant pudding with a tapioca-like texture and gently sweet…
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Chocolate Cherry Protein Smoothie
Chocolate Cherry Protein Smoothie
How do you feel about smoothies? I have one almost every day – I love that they are so customizable, you can pack them with so many nutrients, and they are so easy to make.…
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Peanut Butter Oat Cookies
Peanut Butter Oat Cookies
These peanut butter no-bake cookies are sweet, nutty, chewy, and delicious. Super easy to make with just 4 ingredients, they are an easy dessert or anytime treat. They make a great grab-and-go breakfast, too. Can you…
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Chocolate Strawberry Cups
Chocolate Strawberry Cups
These Chocolate Strawberry Cups have a creamy strawberry + coconut butter filling encased in chocolate. They are an impressively easy and delicious dessert and are perfect for any special occasion...or just to satisfy your sweet tooth.…
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Chia Seed Parfait
Chia Seed Parfait
These simple chia seed parfaits are perfect for an easy make ahead breakfast. They are full of sweet flavor and only take 5 minutes of prep time!Chia seeds are nutritionally dense seeds that will thicken any…
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Chocolate Dipped Kiwi Pops
Chocolate Dipped Kiwi Pops
These Kiwi pops are naughty and nice. They are healthy slices of tangy kiwi fruit dipped in chocolate for a bite-sized healthy snack or treat.Perfect for a party as everyone will love these beautiful, naturally sweet…
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Creamy Orange and Carrot Smoothie With Ginger
Creamy Orange and Carrot Smoothie With Ginger
Start your day with a vibrant orange and carrot smoothie. This energizing smoothie is packed with nutrient-dense, anti-inflammatory ingredients like raw carrot, orange and fresh ginger!This bright and citrusy smoothie is packed…
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Healthy Homemade Vegetable Gummies
Healthy Homemade Vegetable Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even…
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Almond Butter Smoothie Bowl With Hidden Veges
Almond Butter Smoothie Bowl With Hidden Veges
It tastes like dessert, a sweet treat, if you will. And it contains vegetables! What? Yes, it’s true. It’s also super delicious! So run, don’t walk, to your nearest blender and get…
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Caramel Energy Bites
Caramel Energy Bites
A delish no bake snack or a quick breakfast you can have on the go. The perfect snack for pretty much anyone especially for those who lead a busy lifestyle or love to refuel as soon as…
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