Disease Prevention – Page 9

Cinnamon Roll Protein Overnight Oats

Imagine waking up to a breakfast that tastes just like a warm, gooey cinnamon roll but is actually healthy! These Overnight Oats combine the comforting flavors of cinnamon, vanilla, and a luscious cream cheese glaze, giving you a nutritious start…

Coconut Cashew Protein Snack Balls

Cashews and coconut… have I died and gone to heaven? These small but incredibly decadent snack balls are sinfully delicious and so easy to make! These are a perfect sweet and healthy treat! Creamy cashews and shredded coconut create an…

Blue Magic Spirulina Smoothie Bowl

This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Would you have guessed that this bowl actually contains spinach and berries too that make a natural pairing in…

Chocolate Cherry Antioxidant Smoothie

If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites Looking for another quick and easy protein-packed smoothie? Try…

3-Ingredient Lemon Coconut Ice Cream

Sometimes a recipe goes viral on social media gaining hundreds of thousands of views in a very short time. This recipe is one of those – they even say it ‘broke the internet’. Viral social media trends have become a…

Nutter Butter Protein Cookies

If you love nut butter, want to hit your protein goals, and prefer a recipe that is incredibly easy to throw together, you are in the right place. These no bake cookies are going to become your new favorite snack.…

Green Grape Protein Smoothie Bowl

When your life is in super speed mode, there are mornings that you forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this nasty habit myself when I…

Funfetti Ice Cream Protein Bars

Ice cream bars are a popular store-bought confectionary of ice cream molded in popsicle form, in many various flavours, coated with chocolate. Store bought ice creams, as tasty as they are, most of the time are NOT healthy. Unfortunately. So,…

Chocolate Protein Smoothie Bowl

If you’re someone who loves starting the day with something that’s not just delicious but also packed with nutrients, you are in the right place. Smoothie bowls are great because you feel like you are either having a decadent breakfast…

Carrot Cake Protein Slice

Love all things carrot cake? Well you are in luck today carrot cake lovers, let’s chat about no bake carrot cake protein slice. THIS is a dreamy dessert or healthy snack if you love carrot cake as much as I…