Chocolate Oat & Almond Protein Bars

Chocolate Oat & Almond Protein Bars

Some pictures say a thousand words, others make your stomach rumble and some, well, they just do both. This no-bake protein bar recipe is a gift from the dessert heavens. It’s hard to believe they are refined-sugar-free but what isn’t…
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Pineapple & Cherry Coconut Protein Fudge

Pineapple & Cherry Coconut Protein Fudge

Sometimes I look at my recipe blog/site and laugh that I dedicate so much of my time to a never ending stream of chocolate based snacks. I have zero issue with this achievement, nor do I plan to change it.…
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Chocolate Date Brownie Protein Balls

Chocolate Date Brownie Protein Balls

WOW! Just wow! These beautiful, delicious healthy, fudgy, chocolate-rich protein balls will be ready in minutes, no baking required. These little bites of happiness are packed full of chocolate flavor. Not only do adults love them but they have been…
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Lemon Blueberry Protein Bites

Lemon Blueberry Protein Bites

Have you jumped on the energy bite/protein ball craze yet? The ones made with dates/nuts/seeds/oats/other healthy goodness? I have been making these healthy treats for years and never get tired of them. If you have been looking for an easy,…
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Banana Protein Bowl For One

Banana Protein Bowl For One

This banana protein bowl is it, my friends. It tastes AMAZING (its even picky husband approved). It’s made with only six base ingredients and comes together in minutes. And it’s high protein and low sugar so you will feel amazing…
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Green Tea, Ginger & Lemon Gummies

Green Tea, Ginger & Lemon Gummies

Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even though many claim to be…
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Chocolate Coconut Butter Protein Cups

Chocolate Coconut Butter Protein Cups

If you are looking to cut back on your sugar, but still want to enjoy something sweet, this is a great recipe to make. It has got plenty of healthy fats but is low in sugar. It tastes great and…
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Coconut Lime Chia Protein Bars

Coconut Lime Chia Protein Bars

It’s no secret that I LOVE chia pudding. I think chia puddings are such a delicious way to pack in the many health benefits of chia seeds. I’m a big fan of chocolate desserts too, but one I’ll almost always…
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Healthy Homemade Gummy Worms

Healthy Homemade Gummy Worms

Fun for kids of all ages, even adults love them, these homemade gummy worms aren’t like the typical gummy worms you will find in stores. They are sweetened with fruits with added veggies in the mix. Just easy, no sugar…
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Chocolate Fudge Brownie Protein Bars

Chocolate Fudge Brownie Protein Bars

Chocolate + nut butter fans, I’m here to share my latest no bake dessert obsession –  almond butter, chocolate fudge bars. Epic bars of deliciousness. These secretly healthy protein brownies are rich, chewy, fudgy, and absolutely melt-in-your-mouth amazing, with up…
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Creamy Dole  Strawberry Protein Whip

Creamy Dole Strawberry Protein Whip

If you are not familiar with Dole Whip, it is a swirled pineapple soft serve dessert that tastes like a cross between pineapple frozen yogurt and creamy vanilla ice cream. It’s amazingly delicious! It’s also pretty difficult to come by,…
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Strawberry Mini Cheesecake Protein Bites

Strawberry Mini Cheesecake Protein Bites

There’s something about mini things that makes us feel good. Our brains love cute things rewarding us with dopamine, a chemical that makes us feel intensely happy. Mini animals, mini cars, and most importantly, mini foods. Not only are miniature…
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