Fudge Brownie Chocolate Protein Bars

Fudge Brownie Chocolate Protein Bars

These healthy, no bake protein brownies are the perfect snack or sweet treat! Made with just a handful of ingredients, this recipe could not be easier. They  are so fudgy, chewy, and melt in your mouth good! Refined sugar free,…
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Healthy Workout Protein Cookie For One

Healthy Workout Protein Cookie For One

If you are looking for the ultimate high-protein dessert or post-workout snack that feels like an indulgent treat, this no-bake frozen protein yogurt cookie is about to be your new obsession!! These may be the easiest healthy treat ever. Made…
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Mixed Berry Cloud Jellies

Mixed Berry Cloud Jellies

Homemade berry jellies that are good for your gut?  YESSS! You only need a handful of healthy ingredients to make these beautiful berry cloud jellies, and they are easily customisable to what berries you have on hand. A homemade fruit…
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Almond Coconut Swiss Protein Roll

Almond Coconut Swiss Protein Roll

A no bake Almond Coconut Swiss Protein Roll is a delicious dessert or treat that you have to make! It is easy to put together, doesn’t require an oven, AND, happens to be on the healthier side. Tender, fudgy and…
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Walnut Tahini-Chocolate Freezer Protein Fudge

Walnut Tahini-Chocolate Freezer Protein Fudge

Every time I post a recipe that includes tahini I still get asked the question ‘what is tahini’? It surprises me because it seems to me that tahini is now everywhere. So many people on social media use it in…
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Delicious Dessert-Like Protein Snack For One

Delicious Dessert-Like Protein Snack For One

Creamy and decadent mousse like treat for breakfast? YESSS! Packed with protein this breakfast bowl feels like you are having dessert for breakfast – especially when topped with chocolate chips. Run, don’t walk to your kitchen to make this cookie…
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Berry Cottage Cheese Protein Ice Cream

Berry Cottage Cheese Protein Ice Cream

This Berry Cottage Cheese Ice Cream recipe is an ultra-creamy, delicious, frozen treat made with only 6 ingredients. Cottage cheese has gotten a makeover from when our grandparents ate it with pears or pineapple on top. (Remember that?) Growing up…
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Swirled Chocolate Coconut Protein Bars

Swirled Chocolate Coconut Protein Bars

If I was shipped off to a deserted island and was only allowed to eat three things for the rest of time, one of them would be these no bake chocolate coconut protein bars. They have a nutty, caramelly base…
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Strawberry Matcha Protein Clusters

Strawberry Matcha Protein Clusters

These matcha chocolate covered strawberry clusters are amazingly yummy, crunchy, and perfectly sweetened – yep, even without sugar. If you are looking for one of the simplest and best snack or dessert recipes there is, look no further, because this…
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Blueberry Lemon Protein Cheesecake Squares

Blueberry Lemon Protein Cheesecake Squares

Summertime always has me craving berries. Fresh, ripe, and right off the vine.  So darn yummy. Truly, the perfect definition of “nature’s candy”.  If I had to choose, I’d pick blueberries as my favorite berry.  I prefer them tart and…
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Almond & Date Protein Bars

Almond & Date Protein Bars

No-bake healthy almond date protein bars made with simple ingredients like nuts, dates, coconut, almond butter, cocoa, chocolate chips, honey and coconut oil. These fabulous bars are a textural wonder and use wholesome and simple ingredients. With my busy schedule…
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Chocolate Raspberry Protein Balls

Chocolate Raspberry Protein Balls

I’m always trying to get more protein into myself and my family and protein balls are one of the easiest (and yummiest!) ways to do that! I have been making these Raspberry Chocolate Protein Balls for years and nearly always…
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