Green Grape Protein Smoothie Bowl
When your life is in super speed mode, there are mornings that you forget to eat.
YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this nasty habit myself when I…
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Funfetti Ice Cream Protein Bars
Ice cream bars are a popular store-bought confectionary of ice cream molded in popsicle form, in many various flavours, coated with chocolate.
Store bought ice creams, as tasty as they are, most of the time are NOT healthy. Unfortunately. So,…
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Chocolate Protein Smoothie Bowl
If you’re someone who loves starting the day with something that’s not just delicious but also packed with nutrients, you are in the right place. Smoothie bowls are great because you feel like you are either having a decadent breakfast…
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Carrot Cake Protein Slice
Love all things carrot cake? Well you are in luck today carrot cake lovers, let’s chat about no bake carrot cake protein slice.
THIS is a dreamy dessert or healthy snack if you love carrot cake as much as I…
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Orange Creamsicle Protein Smoothie
Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – orange, banana, coconut and vanilla. A delicious combination of flavours.
Except it’s even better, this one is loaded in…
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Avocado Blueberry Coconut Smoothie
Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – avocado, blueberries and coconut. A delicious simple combination of flavours. Except it’s even better, this one is loaded in…
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Almond Joy Stuffed Dates: Healthy Recipe
You won’t believe your taste-buds when you try this almond joy recipe. It tastes just like the real thing (read: candy bar) but made with simple, wholesome ingredients.
If you are looking for a quick snack, better-for-you treat, these stuffed…
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Healthy Cookie Dough Smoothie Bowl
My newest obsession…this cookie dough smoothie. I’ve been eating one nearly every morning the past few weeks. (No joke.) It feels totally indulgent – like I’m eating ice cream. But really, this cookie dough smoothie bowl is high in protein,…
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Chocolate Lovers Blueberry Smoothie
This recipe is a guilt free “indulgence” that is cool, creamy, refreshing and healthy! It’s so easy to make, looks a treat, is unbelievably delicious and you will love having this smoothie for breakfast, lunch or as an afternoon snack.…
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Carrot Banana Energy Smoothie
Carrot and banana may seem like a simple combination, but together they create a powerful natural remedy to combat fatigue, relieve pain, and restore vitality. This recipe is delicious, nutritious, and my go-to for skin and soul wellness, that both…
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