Disease Prevention – Page 4

Coconut Protein Snack Balls

Coconut Protein Snack Balls If you want something sweet and satisfying, this coconut protein snack ball recipe is easy to make, full of flavor, and way healthier than store-bought.They taste so good, you would never believe they were…

3-Minute Healthy Fudge

3-Minute Healthy Fudge Today I bring you a recipe that is fast, easy and delicious. It requires few ingredients, minutes of melting/stirring time and no candy thermometer is needed! Its creamy, rich, and decadent yet healthy! It’s incredibly simple…

Tahini Vanilla Date Smoothie

Tahini Vanilla Date Smoothie If you are looking for new smoothie or shake ideas, try this Date Shake – it’s naturally sweet and super filling. You can enjoy it for breakfast, as a snack or dessert. Made with all…

Healthy Tahini Freezer Fudge

Healthy Tahini Freezer Fudge This healthy Tahini Freezer Fudge is made with just a few wholesome ingredients and has a melt-in-your-mouth cookie dough flavor!Who doesn’t like fudge?! It’s the epitome of dessert – a rich chocolate fudge slice, or…

Blueberry Coconut Protein Ice Cream

Blueberry Coconut Protein Ice Cream This blueberry ice cream recipe is made with juicy blueberries, coconut milk, sesame seed butter, protein powder and yogurt for a sweet healthy ice cream treat ready in minutes!My love (read: obsession) for home…

Pumpkin Chia Protein Pudding

Pumpkin Chia Protein Pudding This simple pudding is made from chia seeds mixed with pumpkin puree, protein powder, nut milk, honey, vanilla, and warm autumn spices. It tastes like creamy pumpkin pie but it's much healthier! The perfect make-ahead…

Spinach & Banana Power Smoothie

Spinach & Banana Power Smoothie This spinach smoothie recipe is quick and easy, using simple ingredients that you probably already have on hand. You can't taste the spinach at all! It’s the kind of smoothie you could enjoy practically…

Cashew Coconut Nice Cream

Cashew Coconut Nice Cream I just found my new favorite nice cream recipe! This nice cream is creamy, lightly sweet, and satisfies that ice cream craving without too much indulgence. Unlike regular ice cream, nice cream is made…

Blueberry & Lemon Chia Protein Pudding

Blueberry & Lemon Chia Protein Pudding This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with nut milk, fruit and protein powder for a simple and healthy dessert or snack. Its…

Blueberry Coconut Bars

Blueberry Coconut Bars This past week I ’ve been strangely attracted to purple foods! So when thinking about whipping up a dessert, I immediately thought about including blueberries. I used simple ingredients I had on hand, such as walnuts,…