My Everyday Green Smoothie
My Everyday Green Smoothie
My Green Smoothie is a nutritional powerhouse filled with veges, fruit, protein, healthy carbohydrates and fats. This recipe is not new, but it’s new to this blog. Behind the scenes, it’s my favorite green smoothie recipe,…
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Lemon Blue Spirulina Popsicles
Lemon Blue Spirulina Popsicles
Cool off on a hot day with a popsicle you can feel good about eating. These naturally dyed blue, healthy coconut popsicles are perfect if you want something cool, sweet and satisfying. Super easy to make,…
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Sweet Potato Chocolate Nice Cream
Sweet Potato Chocolate Nice Cream
Nice cream is a sugar-free dessert made by blitzing pieces of frozen fruit (or veges) in a food processor or high-speed blender. The whole-food ice cream is rich, creamy, and luscious enough for a…
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Strawberry Swirl Coconut Candy
Strawberry Swirl Coconut Candy
Velvety, smooth, healthy candy that's pretty in pink! This Strawberry Swirl recipe makes it easy to create homemade candy with swirls of vanilla and strawberry with no candy thermometer needed!This recipe is the perfect treat if…
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Nutella Fudgy Squares
Nutella Fudgy Squares
Today I bring you a recipe that is fast, easy and delicious: Nutella Fudgy Squares. It requires only a few ingredients and minutes of microwave and stirring time. It’s incredibly simple to make and truly delicious.…
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Healthy Condensed Coconut Milk – Sugar-Free
Sweetened condensed milk… oh the memories! As a kid, I used to eat it by the spoonful, straight out of the can. I loved its dreamy creaminess – just like rice pudding, but without the rice. Heavenly indulgence.
Back then,…
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Chocolate Blueberry Smoothie
Chocolate Blueberry Smoothie
A delicious thick and creamy Chocolate Smoothie that tastes like a chocolate milkshake! Its packed with antioxidant-rich blueberries, cocoa powder, frozen banana and leafy greens. If you are a busy person or like to plan your meals…
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Healthy Green Juice Gummies
Healthy Green Juice Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even though…
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Red Velvet Slice
Red Velvet Slice
This no bake Red Velvet Slice is super easy and full of health benefits from the beetroot, nuts, and coconut. It's the perfect guilt free treat for when those sugar cravings appear or you get the…
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Have You Had Your Morning (Or Anytime) Health Shake Today?
Health Shakes are more than a trend, they are a long term investment in health and the cornerstone of a nutrient-dense eating plan.
Once you begin enjoying your Health Shake in the morning you’ll notice a difference in how good…
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