Nut, Fruit & Seed Protein Bars

Nut, Fruit & Seed Protein Bars

A hearty snack bar – these fabulous bars also make a great on-the-go breakfast on busy mornings. Packed with nuts, seeds, dried fruit and added protein to make it filling, satisfying and nutritious, all topped off with a decadent layer…
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Healthier Date Protein Caramels

Healthier Date Protein Caramels

I cannot tell you how excited I am to bring you this date protein caramel candy recipe. You are not going to believe how insanely delicious this treat is.  The other best part is that it’s like the easiest thing…
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Orange Turmeric Ginger Wellness Shots

Orange Turmeric Ginger Wellness Shots

These orange turmeric ginger shots are just what the dietitian ordered to give your immune system a much-needed boost. Antioxidant-rich orange adds a bright sweet acidity to these shots, while turmeric and ginger come in with a soothing warm, earthy…
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Cashew Carrot Cheesecake Protein Bars

Cashew Carrot Cheesecake Protein Bars

Calling all carrot cake lovers, let’s chat about these delicious cashew, carrot cheesecake protein bars. THIS is a dreamy creation if you love carrot cake as much as I do. This no-bake cashew carrot bar recipe turns low-carb ingredients into…
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Protein Yogurt Bark For Healthy Snacking

Protein Yogurt Bark For Healthy Snacking

Looking for a quick delicious snack with protein? This one’s a winner. Creamy banana, peanut butter, yogurt and protein powder combine to create yogurt bark, an easy, healthy snack or dessert. As a busy person, I’m always on the lookout…
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Chocolate Coconut Protein Candy Bites

Chocolate Coconut Protein Candy Bites

This no-bake chocolate coconut candy is made with a simple ingredients for a quick and easy healthy candy like treat. Nourishing, insanely delicious and conveniently portioned, it’s chocolate coconut butter cups for the win. Delicious and no-bake with a chocolate…
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Mocha Cheesecake  Protein Mousse

Mocha Cheesecake Protein Mousse

This Chocolate Mocha Mousse is a rich, creamy dessert that’s high in protein and made with wholesome ingredients. Its got a smooth and velvety texture while providing a substantial protein boost. I needed a way to satisfy my chocolate cravings…
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Mint Green Smoothie Bowl

Mint Green Smoothie Bowl

Try this delicious, healthy Mint Smoothie Bowl next time you are in need of a quick breakfast that looks like it took way longer to make than it did! It’s an ode to classic mint ice cream, made from nourishing…
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Chocolate Peanut Butter Chia Protein Pudding

Chocolate Peanut Butter Chia Protein Pudding

Easy to make, and great for meal prepping breakfast for the week ahead, this delightful chia breakfast pudding will have you starting the day off the right way. Its deliciously creamy with a light fresh taste. Super healthy and easy…
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Coconut Date Protein Cookies

Coconut Date Protein Cookies

Looking for a no-bake cookie recipe that doesn’t include two cups of sugar? Try these healthy delicious cookies that are packed with flavor and texture! Shredded coconut (toasted for more flavour), almond butter, your favorite protein powder and sweetened with…
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Protein Peppermint Patties

Protein Peppermint Patties

Do you love peppermint and chocolate? If so, you are going to love this recipe – homemade protein peppermint patties! Made from scratch, and although they are a healthier twist on the classic treat, they taste so similar to the…
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Healthy Raspberry Coconut Butter Fudge

Healthy Raspberry Coconut Butter Fudge

Coconut butter fudge is one of the easiest ways to create a creamy, delicious healthy snack recipe without much effort in the kitchen. This easy fudge recipe has just a few ingredients and does not require any cooking or baking!…
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