Triple Berry Protein Fluff

Triple Berry Protein Fluff Protein fluff recipes have been making the rounds in the fitness community for years, a fave amongst bodybuilders and fitness competitors. It is a light and airy dessert that resembles a fluffy cloud, created by
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Mini Lime Protein Cheesecakes

Mini Lime Protein Cheesecakes These easy no-bake mini lime cheesecakes are creamy and so delicious – like cheesecake and ice cream … made with a walnut-oaty crust, topped with layers of cashew and lime filling and a dollop of
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Coco-Choc Blue Spirulina Domes

Coco-Choc Blue Spirulina Domes If you are in the market for a “dessert” or sweet snack that is low in carbs, high in good fats and has no refined sugar, then you are in the right place. In times
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Banana Protein Pudding

  Banana Protein Pudding Looking for a protein snack that is also a dessert?! This banana pudding is an absolutely must make, is totally fool proof and is as nutritious as it is delicious.  This isn’t your ordinary
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Addition Not Restriction Is The Best Approach For Healthy Eating

Dieters and health-seekers talk freely about food elimination diets. They report leaving foods like grains, or dairy, or meats out of their diets. Or they advocate cutting carbohydrates or fats from your menu. But have you ever considered a
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Protein Cake Pops

Protein Cake Pops These protein cake pops taste just like cake, are coated in chocolate and make for a high protein, snack or sweet treat. They are super easy to make and require very minimal ingredients so you can
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Strawberry Yogurt Cheesecake Tarts

  Strawberry Yogurt Cheesecake Tarts Who can resist a dessert when it comes in such a cute little package? These mini yogurt tarts have everything: a chocolatey nutty base crust, a creamy cashew and coconut yogurt filling and, best
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Almond Butter Fudgy Cups

Almond Butter Fudgy Cups You have just had dinner and just want that little something? Try these decadent, mouth-watering, almond butter fudgy cups. Thick, rich and luscious nut butter cups with a salted chocolate, almond butter base topped with
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Pistachio Cranberry Energy Bites

  Pistachio Cranberry Energy Bites This no-bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious! Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little
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Wellness Green Gummies

Wellness Green Gummies Gelatin snacks are a fun, delicious and nutritious way to boost your greens and fruits intake. A perfect snack for children and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose
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