Protein Fluff = “Ice Cream” of the Gods

  Protein Fluff = "Ice Cream" Of The Gods What is it? Protein fluff is an awesome frozen, thick, "marshmallowy", airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein. It’s a calorie…
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Protein Nut Fruit Bars

  Protein Nut Fruit Bar If you love nuts and crave sweet and salty snacks, these homemade protein fruit and nut bars are for you. Nuts and seeds are a good source of protein, fiber, and healthy fats, and contain…
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Peanut Butter Protein Bars

  Peanut Butter Protein Bars Awesome and delish protein bars you can make at home...and it won't burn a hole in your pocket! So easy to prepare too and the good part about making your own protein bars you have…
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Choc-Peppermint Ice Cream Bars

  Choc-Peppermint Ice Cream Bars Calling all ice cream lovers! Try this healthy Choc-Peppermint Protein Ice Cream Bar recipe packed with protein, fibre and healthy fats! Make your own protein ice cream bars using just a handful of ingredients and…
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Orange Apricot Protein Bars

  Orange Apricot Protein Bars Who doesn’t love a good protein bar? They are among the most tasty, filling, and convenient healthy snack ideas you can enjoy. These Orange Apricot Protein Bars are the perfect nutritious wholesome snack! Sweet, salty,…
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Have You Had Your Morning (Or Anytime) Health Shake Today?

Health Shakes are more than a trend, they are a long term investment in health and the cornerstone of a nutrient-dense eating plan. Once you begin enjoying your Health Shake in the morning you’ll notice a difference in how good…
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Whey Protein…An Excellent Source of Protein

Whey protein is a naturally complete, high quality source of easily digested protein and bio-available essential amino acids. It is a complete protein, low in lactose content, containing all 9 essential amino acids that is easily digested and absorbs from…
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