Healthy Protein Cake Pops


Healthy Protein Cake Pops

Kinda pretty, but still healthy Protein Cake Pops made with just 4 ingredients, and no bake too! A great birthday cake protein snack or dessert recipe.
Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep in your freezer for an any time treat or snack.
They are super easy to make and require very minimal ingredients so you can easily elevate your frozen treat game with this nutritious dessert, proving that healthy canal so be delicious.
This recipe comes together quite effortlessly. I absolutely love it out of the freezer and crumbled into a chocolate smoothie for the most epic snack!
It’s shocking how good these are! If you let them thaw a little bit before snacking, they become the perfect texture. These babies are the perfect healthy sweet treat as the protein content will leave you feeling full while also satisfying and helping to curb sugar cravings while still being healthy!
That’s really the trick with eating healthier, its not limiting or denying yourself yummy things,its about ADDING good stuff so you don’t crave the not-so-good high sugar things that can wreck health.
Its about making sure you get all the good nutrients you need with some extra sweets snuck in Doesn’t get any better than that.  😊
Course Dessert, Snack
Keyword clean eating dessert or snack, healthy cake pops, healthy protein cake pops, no bake cake pops, white chocolate cake pops
Servings 8


  • 1/2 cup oat flour
  • 1/4 cup coconut flour
  • 1/4 cup vanilla protein powder
  • 3 1/2 tablespoons milk of choice

White Chocolate Coating

  • 1 cup white chocolatechips
  • 1 tablespoon coconut oil


  • In a bowl, mix oat flour, coconut flour, vanilla protein powder and milk.
    Add a little more milk if the mix is too dry or coconut flour if the mix is too wet.
    Divide into 8portions.
    Roll into balls.
    Add popsicle sticks to each pop and freeze for a few hours until firm and set.
    Place chocolate chips and coconut oil in small dish and microwave at 50% power with 30 second bursts stirring between each one until melted and smooth.
    Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.
    Remove the pops after checking they are firm and set. Use the popsicle sticks to hold each pop and dip into the melted chocolate and move around to coat.
    Place upright into a cardboard box (small holes pierced) or styrofoam block, decorate with sprinkles, and let rest to harden.
    Put the bars into the freezer for at least 2 hours to set before serving,
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If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites 

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