Blueberry Coconut Cookies

  Blueberry Coconut Cookies These refreshing blueberry coconut cookies are a healthy on the go snack. These began as a way for me to freeze coconut and blueberries to throw into morning smoothies and turned into wonderful cookies that can…
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Superseed Energy Bars

  Superseed Energy Bars Containing the kings of the seeds: hemp, flax, chia and pumpkin, these bars certainly deliver on nutrition, being power-packed with protein, essential fatty acids and fibre Course Dessert, Snack Ingredients1 cup dried figs, stalks removed1 cup Brazil nuts1/2 cup almonds1 juice and zest…
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Pumpkin Seed Cranberry Bar

  Pumpkin Seed Cranberry Bar This No-Bake Pumpkin Seed Cranberry Bar, offers a range of health benefits that make them a nutritious choice for snacking or even a dessert.Thanks to their blend of healthy fats, carbohydrates, and protein, these bars…
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Berry Freezer Fudge

This nut buttery fudge is rich and decadent, high in healthy fats and protein and takes no time to make. And best part is that there is no added sugar! The perfect after dinner healthy treat when you’re craving a…
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Blue Matcha Cakes [No Bake]

Blue Matcha is a natural tea powder, made from the dried petals of the flowers of Clitoria ternatea (Butterfly Pea). The bright blue flowers have long been used in Southeast Asia as a food supplement and in the preparation of…
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