Giant Frozen Yogurt Cookie For One
Need a sweet treat but don’t want a ton of cookies hanging around your house tempting you to eat the entire batch? This single serve, no bake, frozen treat makes one perfect dessert in less than five minutes.
And all…
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Raspberry Brownie Date Bites
I just love making sweet and simple bite-sized treats, and these Raspberry Brownie Date Bites are absolutely perfect and especially when they are no bake! The little individual servings mean you can take one or two out of the freezer…
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Blue Spirulina Chia Protein Pudding
This easy blue spirulina chia pudding is SO delicious! Made using chia seeds, plant-based milk, sweetener, vanilla extract, your favorite protein or collagen powder and blue spirulina powder to color the pudding to a stunning blue hue.
I love chia…
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Choc-Berry Overnight Oats
Fancy dessert for breakfast? Try these delicious berry overnight oats! Mouth-wateringly delicious, so treat yourself this week with a healthy tasty breakfast (or two or three!)
Berry overnight oats is the breakfast you didn’t know you needed! Overnight oats are…
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Chocolate Peanut Snacking Clusters
These chocolate peanut snacking clusters have a wonderful peanut-buttery chocolate flavor and a nice crunch thanks to roasted peanuts. If you are looking for a last-minute holiday recipe to bring to a party or family gathering, look no further!
No…
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Adding, Not Subtracting: An Alternative Perspective on Health
For a long time now “health” has been defined by subtraction: removing weight from our bodies through rigorous exercise and removing foods from our plates.
This method has proven to be ineffective as it has contributed to a slowed…
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Vanilla Pineapple Nice Cream
There are lots of great flavors of healthier ice cream available these days, but there’s also a really simple way to make a delicious frozen treat at home, without any extra sweeteners or other additives.
With just a few simple…
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Vanilla Coconut Smoothie Bowl
This Smoothie Bowl recipe is like decadent creamy vanilla ice-cream that’s entirely plant-based and only takes 5-6 simple ingredients to make. Try it as breakfast, lunch, dessert or a super healthy snack.
Ice-cream for breakfast? Um, yes, please! This smoothie…
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Vanilla Chia Seed Pudding
This simple pudding is made from chia seeds – the perfect breakfast, snack or healthy dessert. A delicious sweet treat made using simple ingredients and filled with essential fatty acids, protein, fibre and antioxidants.
Chia seeds are used to thicken…
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Raspberry Cheesecake Brownie Bars
You must know by now that I’m a big fan of a no-bake recipe. ANY no bake recipe to be exact. If I don’t have to turn the oven on, it’s a big win for me.
And these raspberry cheesecake…
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