Clean Green Smoothie Bowl

Clean Green Smoothie Bowl I love the concept of smoothie bowls. They are a great way to pack in a ton of “good stuff” like grains, fruits and veggies into one meal. A smoothie bowl is thicker and you will…
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Blue Spirulina Healing Gummies

  Blue Spirulina Healing Gummies Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Homemade…
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Chocolate Peppermint Tarts

  Chocolate Peppermint Tarts Who can resist a dessert when it comes in such a cute little package? These chocolate peppermint tarts have everything: a soft chocolatey crust and creamy, rich chocolate peppermint filling. Pure heaven!New favorite dessert recipe coming…
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Chia Pudding With Banana Nice Cream

Chia Pudding With Banana Nice Cream This recipe is packed with nutrients for the perfect make-ahead breakfast or snack with 31g of protein to start your day off right. One recommendation I always give as a fitness professional is to…
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Blueberry Lemon Slice

Blueberry Lemon Slice Blueberry and lemon lovers, this one's for you! This no bake slice is 3-layers of pure goodness. A nutty base crust topped with 2 layers of creamy lemon and blueberry filling. Yum. Does it get any better?Well…
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Swirled Chocolate Peppermint Bark

Swirled Chocolate Peppermint Bark Peppermint Bark is delightful sweet candy treat at any time of year, but especially at Christmas. Some say the marriage of peppermint and chocolate is what Christmas tastes like. I discovered that the exact origins of…
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Lime Swirl Coconut Fudge

Lime Swirl Coconut Fudge Velvety, smooth, bright and zesty healthy fudge that looks a picture of yum! Seriously citrusy...this recipe makes it easy to create homemade candy with swirls of vanilla and lime with no candy thermometer needed!Its the perfect…
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Healthy Nut & Fruit Chocolate Bars

Healthy Nut & Fruit Chocolate Bars Decadent but healthy, homemade nut and fruit chocolate bars are a breeze to make. They are packed full of nutrient rich ingredients and are chewy, crunchy and delicious, packed with energy - perfect after…
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Healthy Date Caramel Sauce

Healthy Date Caramel Sauce Want something amazing and healthy to top off your desserts without any artificial colours, refined sugar, preservatives, NO butter or heavy cream! I have the solution for you, and it’s so quick and easy it’s almost…
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Salted Caramel Brownies

  Salted Caramel Brownies These salted caramel brownies are every chocoholic’s dream come true – and like me you will want to make them over and over (and over) again. Made with just a handful of good-for-you ingredients, they taste…
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