Pumpkin Protein Bars With Whipped Coconut Cream

  Pumpkin Protein Bars With Coconut Cream With a pecan crumble crust and pumpkin puree cheesecake batter, you just can't beat these delicious pumpkin protein bars! The perfect no-bake dessert!No melted butter, no eggs, no cream cheese, and sugar. Just…
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Carrot Cake Protein Bircher Bowl

Carrot Cake Protein Bircher Bowl This quick and easy Carrot Cake Bircher breakfast bowl features an oat and creamy yoghurt base with grated carrot, juicy raisins, cinnamon, walnuts and toasted coconut. It uses simple ingredients and is naturally sweetened giving…
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Healthy Green Juice Gummies

Healthy Green Juice Gummies Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even though…
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Almond Butter Smoothie Bowl With Hidden Veges

  Almond Butter Smoothie Bowl With Hidden Veges It tastes like dessert, a sweet treat, if you will. And it contains vegetables! What? Yes, it’s true. It’s also super delicious! So run, don’t walk, to your nearest blender and get…
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Carrot Orange Energy Bites

  Carrot Orange Energy Bites Carrot energy bites, a healthy take on the flavours of a traditional cake turned into a healthy snack! These delightful little bites are packed with nutrients and have no added sugar! Only sweetened with dates…
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Green Energy Bars

  Green Energy Bars Energy bars are a very convenient, efficient way to enjoy a snack that will give you a shot of energy when you need it most! With so much goodness crammed into such a small package, these…
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Mini Carrot Cakes With Cashew Cream Frosting

  Mini Carrot Cakes With Cashew Cream Frosting Here is your new favorite carrot cake recipe…and it happens to be very healthy!These no bake mini carrot cakes are healthy in the sense they are highly nutritious. There are no “empty…
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Power Fudgesicles

Power Fudgesicles These ultra creamy, easy to make, fudgesicles are a perfect snack or treat.  Loaded with healthy fats, no refined sugars and include a good dose of a hidden green vegetable.As wholesome as a smoothie, and great for children…
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Sweet Corn Ice Cream With Raspberry Sauce

Sweet Corn Ice Cream may not have been something you would normally consider but the natural sweetness of corn pairs perfectly with cream and other dairy products producing an ice cream that’s unbelievably sweet, creamy, and full of corn flavor…
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Protein Fluff = “Ice Cream” Of The Gods

What is it? Protein fluff is an awesome frozen, thick, “marshmallowy”, airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein. It’s a calorie friendly recipe; rather low in both fat and carbohydrates…
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