Yogurt Soft Serve Chocolate Ice Cream
If you have spent any time on social media lately, you may have seen this yogurt hack. It turns already-nutritious Greek-style yogurt into a mouthwatering dessert in under two minutes. The best part? You probably have all the ingredients in…
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Healthier Klondike Ice Cream Bars
One treat I remember back in the 80’s and 90’s was The Klondike Bar! I used to adore those foil-wrapped ice cream bars. The silky white cream, covered in a thin shell of crispy dark chocolate, all melty and amazing.…
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Energizing Lemon Ginger Smoothie
Start your morning with this creamy Lemon Ginger Smoothie, a perfect blend of refreshing citrus and soothing ginger packed with nutrients to keep you fueled until lunch, making it an ideal breakfast for busy mornings.
This delightful smoothie enlists the…
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Cashew Ginger Protein Bars
They are chewy like energy bars, hearty like granola bars, and sweet like cookies. Made with just seven ingredients, including oats, cashews, coconut oil, honey, ginger and your favorite protein powder, these bars will satisfy your sweet tooth and your…
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Chocolate Cherry Antioxidant Smoothie
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
Looking for another quick and easy protein-packed smoothie? Try…
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Pineapple Cashew Coconut Bars
Looking for a healthy, delicious, no-bake dessert? Check out these easy pineapple bars, they are perfection!
I’m a big fan of chocolate desserts, but one I’ll almost always choose over chocolate is tropical flavours like pineapple, cashews, coconut and lemon.…
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Zesty Lime Kiwi Gummies
I love making gummy snacks. They are a great way to add extra grass fed gelatin to my food routine and they are fun, to boot! I wanted to make a batch that weren’t full of sugar – so I…
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Cookie Dough Greek Yogurt Protein Snack
Run, don’t walk to your kitchen to make this cookie dough Greek yogurt recipe. I guarantee the delectability of this dessert-like high protein snack will blow you away. It’s the ultimate healthy, quick-fix snack or sweet treat!
Greek yogurt is…
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Strawberry Cheesecake Protein Snack Balls
If you want something sweet and satisfying, these ‘pretty in pink’ easy homemade protein snack balls are the golden ticket. Once you try this delicious recipe, you will never reach for store-bought protein bars again!
They taste so good, you…
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Cranberry & Coconut Protein Bars
I love having grab-and-go snacks always handy in the fridge. While there are plenty of options out there to buy at the store, sometimes you just really want to have control over the ingredients and not spend a fortune on…
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