I love making gummy snacks. They are a great way to add extra grass fed gelatin to my food routine and they are fun, to boot! I wanted to make a batch that weren’t full of sugar – so I came up with these Zesty Lime Kiwi Gummies

They are the perfect treat. Packed with minerals and protein they are a great post-workout snack (or any snack for that matter) and a great treat for children too!

Oh, jello … the sugar (or chemical) laden mystery food of hospitals and cafeterias. As a child I got my fair share of this stuff back then.

Now we are more aware the “Jell-o” gelatin in stores is packed with sugar (or artificial sweeteners), dyes, additives, and gelatin from factory-farmed animals. Not really what you want to put into your body or those of your family.

Skip the box! When you can make homemade gelatin squares (aka “finger jello”) with a few ingredients and 5 minutes, healthy snacks are a cinch. Healthy gelatin from grass-fed animals can be an incredible protein source and something you can feel good about eating.

If you are looking to add more protein to your diet here one of my favorite simple to make, high protein sweet snacks. These lime and kiwi chews are great to have on hand for a healthy snack or dessert. They make a delicious change from boxed fruit flavored gelatin.

There are so many amazing benefits that can come from eating gelatin, including improvements in digestive, skin, and mental health. Plus, gelatin can be used to make a yummy, all-natural dessert that’s actually good for us and this recipe is a simple way to get gelatin into your diet.

Gelatin is a protein product derived from collagen and has many important health benefits due to its unique combination of amino acids is beneficial for your skin, joints, nails and gut, increases brain function and helps reduce the signs of skin aging, improving the appearance of skin and hair.

It’s no surprise that when talking about gut health, inevitably gelatin and collagen come up. Collagen is a  broken down version of gelatin though retaining the same amino acids but containing different chemical components.

When thinking about healthy food and gut health, jello may not be the first thing one thinks about. But this jello is different. The main ingredient in it is gelatin (I know so obvious). Not many people think of gelatin as a super food but in my opinion it is that and more.

This healthy and nutrient-dense lime and kiwi fruit gummies recipe is simple to make, improves the health of your gut, and is a simple way to consume more gelatin.

Not only do these gummies provide a refreshing and soothing snack option, but they also incorporate the wholesome benefits of natural ingredients. Easy to prepare and perfect for a healthy pick-me-up, these treats pack the invigorating flavors of lime and kiwi fruit into every bite.

Zesty Lime Kiwi Gummies

Lime and Kiwi Fruit gummies are a delicious way to support health, The perfect treat to satisfy your sweet tooth without taking you on a sugar merry-go-round. They feature a mouth-watering blend of sweet and tangy flavors and will leave your taste buds wanting more.

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword clean eating dessert or snack, healthy lime gummy recipe, lime kiwi gummy recipe, zesty lime kiwi gummies

Servings 20

Ingredients

• 1 cup liquid (water or juice)
• 5 tablespoons grass-fed gelatin
• 1-2 tablespoons honey or maple syrup, to taste
• 1/4 cup lime juice
• 4 kiwi fruit, skin removed and smashed
• Optional - powdered sugar or substitute, for coating – allulose, coconut sugar, monk fruit, erythritol or stevia.

Instructions

• In a medium sauce pan add water then sprinkle the gelatin powder evenly across the surface of the water.Let it sit undisturbed for 5–10 minutes, allowing it to bloom and absorb the water.

  Add honey, lime juice and smashed kiwi fruit to the saucepan with the bloomed gelatin.

  Over medium heat, stir until simmering.

  Remove from heat, allow to slightly cool then pour mixture into silicone molds or a baking dish lined with parchment paper. Use a spatula to smooth the surface if using a baking dish.

  Transfer the molds or dish to the refrigerator. Let set for at least 2 hours, or until firm to the touch.

  Gently pop the gummies out of the molds.

  If using a baking dish, slice the mixture into bite-sized pieces with a sharp knife.

  Coat in the powdered sugar/substitute if desired.

  Store in an airtight container in the fridge for up to 2 weeks.

Notes

For a free eBook full of recipes using gelatin, check notes below for the link.

The Gelatin Secret: The Surprising Superfood That Transforms Your Health and Beauty

For more delicious recipes using gelatin get my free eBook here:

Print Recipe

If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites