Cottage Cheese Cookie Dough Protein Bites

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Crave-worthy cottage cheese cookie dough rolled into bites for easy grab-and-go-snacks! A simple yet delicious sweet treat that will help you stay on track while still allowing you to enjoy your favorite flavours. This recipe went viral on social media after the whole cottage cheese craze, but trust me when I say it works!

As well as the nutritional benefits, digging into this pudding also feels like you are eating a decadent dessert! Healthy eating is so much easier when what you are eating actually tastes good, isn’t it?

Viral social media trends have become a hallmark of internet culture, and one of the recent sensations that took the platform by storm was the creation of cottage cheese recipes. This unexpected and seemingly unusual combination gained immense popularity, captivating the taste buds and curiosity of foodies around the world.

The world of desserts and sweets is constantly evolving, with new trends and flavors being introduced every day. One such trend that has been making waves in recent times is the cottage cheese trend. When I saw this protein cookie dough recipe made of cottage cheese I knew I had to try it. I mean, come on!

I have to admit – I was completely sceptical of the viral cottage cheese ‘for everything’ trend. As a fitness professional, I have seen SO many “healthy” food trends come and go, and honestly, a lot just kind of fall flat.

But I decided to give it a try with this cottage cheese, cookie dough protein snack and holy moly – I was so impressed! The cottage cheese gives the dish such creaminess, and gives a subtle cheesecake flavor, too. Plus it adds protein!

It is amazing! Literally amazing. This weird cottage cheese concoction is actually not weird at all. I can tell you for certain that this high protein treat is better than any of those healthy protein or energy bars you can find at the grocery store.

With a deliciously rich flavor, creamy consistency, and thick texture … this homemade dessert looks, feels, and tastes like the real deal. I promise you … it is SO GOOD! And no … you can’t taste the cheese one bit.

Its just as it sounds, cottage cheese that’s been blended or whipped to a light, fluffy consistency – similar to yogurt. It has a delightful mouthfeel, with a perfect blend of creamy, tangy, and a little salty.  Because cottage cheese is relatively low in carbohydrates, many who are on the keto diet or another low-carb eating plan are including it in their diets.

Cottage cheese is really good for you. Not only is it full of protein and packed with nutrients, but it is low in calories. About 80% of the protein in cottage cheese is casein, which is slowly absorbed by your body, and is ideally consumed before sleep for muscle synthesis.

That makes cottage cheese the ideal evening snack with 28 grams of protein, healthy fats and fibre as well as added vitamins and antioxidants, depending on what fruits and nuts you use as toppings.

To harness the true power of cottage cheese, you need to whip it. This goes especially for people – who believe they don’t like cottage cheese and I think the issue is related to texture. But when you give cottage cheese a trip through the food processor or blender, the textural conundrum goes away. All you are left with is a creamy, airy mousse like treat.

Why you will love this recipe:

Protein-packed: One serving is packed with 14 grams of protein!

Healthier indulgence: This recipe gives you all the joy of eating cookie dough but with healthier ingredients. It’s a sweet treat you can feel good about indulging in.

Easy to make: No baking or complicated steps required! This recipe comes together in about 10 minutes with only 6 simple ingredients.

Family-friendly: It’s kid-friendly and adult-approved!

Mix-ins – Feel free to mix in some of your favorite mix-ins like nuts, seeds or dried fruits to add an extra crunch and flavor. You could also experiment with different types of chocolate chips, like dark or white for a different twist.

How to eat cottage cheese cookie dough:

This cottage cheese cookie dough recipe is incredibly versatile and can be served so many different ways! Here are some ideas:

Straight up – Simply dig in with a spoon for a delicious, protein-packed snack or dessert. It’s great for a mid-afternoon or post-workout treat.

Sundae – For a cookie dough sundae with a chocolate drizzle simply use an ice cream scoop to scoop the dough into a small bowl. Melt 1-2 tablespoons of additional chocolate chips with 1/2 teaspoon coconut oil in the microwave for 15-20 seconds. Drizzle chocolate over the cookie dough. Enjoy!

Balls – Roll the dough (using a heaping tablespoon) into balls. These can also be dipped in chocolate for chocolate covered cookie dough bites. You can also freeze the cookie dough balls for a refreshing treat anytime you want one!

Dip – Add almond milk (about ¼ cup or so) for a thinner texture that’s perfect for dipping. Serve with apple slices, strawberries, bananas or graham crackers.

Parfait – Layer this cookie dough with Greek yogurt and fresh berries for a delicious parfait. It’s the perfect way to start your morning!

In conclusion, the cottage cheese ‘everything’ trend is a delicious and unique idea that is taking the world by storm. With its creamy texture and tangy flavor, it is no wonder that this healthy recipe is becoming a favorite among foodies everywhere.

It is simply a must make!

Cottage Cheese Cookie Dough Protein Bites

Looking for a guilt-free snack that tastes like dessert? This high-protein treat is your new go-to! Packed with creamy cottage cheese, almond flour, and chocolate chips, it’s a deliciously satisfying treat. Whether you are craving something sweet or need a protein boost, this recipe has you covered.
Course Breakfast, Dessert, Snack
Cuisine Healthy Clean Eating
Keyword clean eating dessert or snack, cottage cheese cookie dough protein bites, cottage cheese protein snack, healthy cottage cheese cookies
Servings 16

Ingredients

  • 1 1/2 cups almond flour  (can blend almonds into a flour)
  • 1 cup cottage cheese
  • 1/2 cup chocolate chips
  • 1/4 cup vanilla protein or collagen powder
  • 3 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract

Instructions

  • Add cottage cheese, honey and vanilla extract to a food processor. Blend until smooth and creamy.
    Transfer the mixture to a mixing bowl and stir in the almond flour and protein powder until well combined. Taste test and add more honey or vanilla extract if you think it needs it.
    Gently fold in the chocolate chips for the perfect sweet bite.
    Cover the bowl and refrigerate the dough for at least 30 minutes. Once chilled, scoop into 16-18 bite-sized portions (or more smaller ones) and enjoy!
    Will keep in the fridge for up to 1 week or freeze in small portions for up to 3 months.
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If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites 


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