Super-foods – Page 55 – Blended Bites

Lemon Coconut Ice Cream

Lemon Coconut Ice Cream The creamiest Lemon Coconut Ice Cream that’s a must try! Dairy-free and naturally sweetened, made with fresh lemon juice and lemon zest. So refreshing and uses just 6 ingredients. There are no special techniques

Lemon Delish Slice

These lemon bars are wonderfully tart and ultra creamy. Lemon bars typically contain a lot of sugar, flour, and fats, but not this recipe. Well, let’s clear one thing up and attest to the fact that they do contain

Avocado Lime Ice Cream

Avocado Lime Ice Cream This rich and creamy dairy-free, low-carb, Avocado Ice Cream is not only simple to make but a delicious healthy treat! Ingredients 2 large avocados 1 1/2 cups coconut milk, full fat 1/2 cup sweetener of choice 1 cup heavy

Cashew Hemp Slice

Cashew Hemp Slice A delicious raw vegan slice made with cashew, hemp seeds and topped with pomegranate or raspberries. Course Dessert, Snack Ingredients Base 1 cup almonds 1/2 cup dates 1/2 cup hemp seeds 1 tablespoon water 1/2 teaspoon vanilla extract Cashew Filling 1 1/2 cups cashews

Nutrition By Addition: Try The ‘Addition’ Idea For Your Healthy Eating Plan

Don’t eat fruit. Don’t eat carbs. Don’t eat after 6 pm. Potatoes are bad. Rice is bad. Bread is bad. Fruit has too much sugar! Sound familiar? In today’s society, you are conditioned to remove foods from your diet

Healthy Chocolate Fudge

Can fudge really be healthy? I know you are thinking “how can fudge be healthy”, right? This is a simple recipe for some “healthy” fudge. This easy no bake fudge is packed with nutritious, all-natural ingredients, takes

Goji Berry Chocolate Bark

Chocolate Bark is the easiest healthy snack you will ever whip up. All you need are 6-8 simple (and completely customizable!) ingredients – coconut oil, dried fruit, coconut flakes, and any type of nuts. This homemade treat makes the

Berry Freezer Fudge

This nut buttery fudge is rich and decadent, high in healthy fats and protein and takes no time to make. And best part is that there is no added sugar! The perfect after dinner healthy treat when you’re craving

Divine Chocolate Balls

Bliss balls are a healthy snack alternative because their sweetness typically comes from honey or dried fruits. That means they come without processed sugar. Another benefit is that they only need 10 minutes prep time and can be

Carrot Fudge Balls

Packed with flavour, these freezer friendly Carrot Fudge Balls are a wonderful lunchbox addition or grab and go snack. You’ll love the flavours of this simple recipe. It’s a wholesome blend of carrots, nuts, dates, coconut and has delicious