Cherry Yogurt Protein Bites
If you have ever thought to yourself, “What do I do with frozen fruit besides making a smoothie?”, then this frozen fruit dessert is for you! These Cherry Yogurt Protein Bites are a great healthy dessert recipe made with frozen…
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Homemade Copycat Perfect Protein Bars
As a fitness professional, one of the questions I get asked a lot is “what protein bars do you recommend?”. To be honest, I’ve tried many of the protein bars on the market. Perfect Bars have always been a favourite,…
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Strawberry Banana Protein Nice Cream
I am one of those people that can have ice cream or frozen yogurt all year round, winter, summer, hot, cold. It doesn’t matter! Delicious but healthy snacks and treats are on my radar every single day. I don’t think…
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Fig and Nut Energy Bars
These raw fruit and nut bars are quick and full of wholesome ingredients. They are the perfect snack to keep with you throughout the day to eat when you are feeling hungry or need a burst of energy.
The thing…
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Stuffed Chocolate Dates With Raspberries
I can’t get enough of these Stuffed Chocolate Dates. They have quickly become a staple I always keep on hand in my freezer, mostly because they are just so freaking delicious, but also because they are really easy to make.…
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Mocha Cheesecake Protein Mousse
This Chocolate Mocha Mousse is a rich, creamy dessert that’s high in protein and made with wholesome ingredients. Its got a smooth and velvety texture while providing a substantial protein boost.
I needed a way to satisfy my chocolate cravings…
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Mint Green Smoothie Bowl
Try this delicious, healthy Mint Smoothie Bowl next time you are in need of a quick breakfast that looks like it took way longer to make than it did! It’s an ode to classic mint ice cream, made from nourishing…
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Chocolate Peanut Butter Chia Protein Pudding
Easy to make, and great for meal prepping breakfast for the week ahead, this delightful chia breakfast pudding will have you starting the day off the right way. Its deliciously creamy with a light fresh taste. Super healthy and easy…
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Peanut Butter Chocolate Protein Bars
These bars are seriously one of my favorite healthier treats to make because they are so freaking easy and do NOT require any baking. They also make an excellent post-workout snack or late afternoon pick-me-up as they happen to pack…
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Coconut Date Protein Cookies
Looking for a no-bake cookie recipe that doesn’t include two cups of sugar? Try these healthy delicious cookies that are packed with flavor and texture!
Shredded coconut (toasted for more flavour), almond butter, your favorite protein powder and sweetened with…
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