Mocha Cheesecake Protein Mousse For One
Hi, my name is Carolyn, and I’m a coffeeholic… and a chocoholic… with a major sweet tooth. Now that’s what I believe people call a “triple threat.” Thankfully, I can safely indulge in coffee, chocolate, and dessert with this Healthy…
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Banana Nut Nice Cream Protein Bites
Have you seen the Dibs ice cream treats before? In wandering through the freezer section of the grocery store in the past I’ve seen this frozen dairy dessert. Really that’s what it says on the container. Look at the ingredient…
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Strawberry Cheesecake Protein Bars
Love cheesecake? These cheesecake bars are just like the real thing, only they have no cream cheese! Made with cashews, coconut cream, almonds and other good things and sweetened with dates and honey. Packed with protein and complete with nutty…
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Lime Protein Mousse For One
If you are craving a light, creamy dessert with a citrusy zing, this protein lime mousse is the perfect option. It combines the classic flavors of delicious mousse with the health benefits of protein, making it a guilt-free dessert that’s…
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Almond Butter Chocolate Fudge Protein Bars
I love having snacks prepped and ready for the week! These no bake almond chocolate protein bars are made with simple ingredients and perfect to keep in the fridge or freezer to grab when you want a quick bite. The…
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Frozen Yoghurt Swirl Protein Pops
Forget the store bought protein/energy bars, these homemade yogurt pops taste so much better – rich and creamy and it’s packed with nutrients your body actually wants.
I am going to keep the quick healthy recipes going this year with…
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Brownie Cheesecake Protein Balls
Creamy and delicious, these no-bake cheesecake balls are a fun alternative to going through the trouble of baking a cheesecake. Made with just a handful of simple ingredients, they are easy and fun to make, and they last for several…
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Single Serve Chocolate Peanut Butter Protein Bar
This single serve no-bake chocolate peanut butter protein bar is packed with protein, healthy fats, and rich chocolate flavor. They make the perfect grab-and-go snack or post-workout treat! And this recipe is just for you….no need to share!
Why should…
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Orange Cranberry Protein Fudge
These are the BEST little pick-me-ups. I can’t get over these! Who needs corn syrup, truckloads of white refined sugar, butter and dairy when you can have much healthier and good for you candy. Melt in your mouth deliciousness and…
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“Viral” Magic Shell Yogurt Protein Cup
This magic shell yogurt cup is another one of the viral recipes trending on social media. Made with plain Greek yogurt, a homemade chocolate sauce, and a few other simple ingredients, this is healthy way to enjoy frozen yogurt that…
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Almond Butter Protein Bars
This no bake recipe is a variation on the popular peanut butter and chocolate bars, and is a family favorite. The nice thing about these little bars is that you can make them up in a flash, no oven involved.…
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Easy No Bake Protein-Energy Bars
This no bake bars recipe makes the perfect homemade snack to satisfy your cravings while keeping you energized. These bars are packed with protein, healthy fats, and fiber, making them an ideal post-workout boost or a convenient midday treat.
This…
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