Peanut Butter Protein Bars
Peanut Butter Protein Bars
Store bought protein bars can be expensive. Even the cheaper brands that tend to have more added sugar and other unnecessary ingredients are still a few dollars per bar. Not to mention the bars with more…
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Whipped Cottage Cheese Chocolate Mousse
Whipped Cottage Cheese Chocolate Mousse
Cottage cheese has gotten a makeover from when our grandparents ate it with pears or pineapple on top. (Remember that?) Growing up in the 1980s, cottage cheese had a bad rep. I think because it…
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Why Dieting Doesn’t Work, And What You Can Do Instead
Diets Just Don’t Work
When someone mentions to you that they are on a diet, what’s the first thing that comes to mind? In most cases, we start thinking about what they aren’t allowed to eat on their diet and…
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Mint Chocolate Chip Nice Cream
Mint Chocolate Chip Nice Cream
Mint chocolate chip nice cream is such a great treat with the incredible taste of mint and chocolate chips. This recipe is a hit in my family! We make it all the time and ‘try’…
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Berrylicious Vanilla Swirl Bars
Berrylicious Vanilla Swirl Bars
These creamy layered bars are simple to make and are a total stunner! A nut, coconut-based snack/dessert that tastes as good as they look!Made using cashews and coconut cream to make a ultra creamy filling topping…
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Carrot Citrus Smoothie With Ginger
Carrot Citrus Smoothie With Ginger
This energizing smoothie recipe is perfect to kickstart your day just right. Filled with fruits and vegetables, and also healthy hemp seeds and spices, it makes for a creamy and thick smoothie that's naturally super…
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Healthier Nut Fudge
Healthier Nut Fudge
Today I bring you a recipe that is fast, easy and delicious. It requires few ingredients, minutes of melting/stirring time and no candy thermometer is required! Its creamy, rich and decadent. It’s incredibly simple to make, all…
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Raspberry Protein Snack Balls
Raspberry Protein Snack Balls
Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little ball as a snack is an absolute genius in my book. Moreish snack balls, bliss balls, energy bites,…
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Chocolate Hazelnut Slice
Chocolate Hazelnut Slice
Chocolate lovers, this one's for you! This no bake chocolate hazelnut slice is 3-layers of pure goodness. A nutty brownie style base with a creamy chocolately center and a chocolate drizzle. Yum. Does it get any better?Well…
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FroYo Berry Bites
FroYo Berry Bites
FroYo Berry Bites are truly the ultimate breakfast or snack. They are protein packed, no-bake and easy to make. With a nutty, oaty, chewy base and a creamy yoghurt filling topped with fresh berries. They are tasty,…
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