Coconut Chia Pudding

  Coconut Chia Pudding Chia Pudding- The ultimate breakfast, snack, or a healthy dessert.If you are new to chia seeds, this easy chia pudding recipe is a great starting point. You simply stir everything together and refrigerate until thick. No…
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Raspberry Hemp Slice

  Raspberry Hemp Slice A delicious raw slice made with almonds, cashews,hemp seeds and topped with pomegranate or raspberries. The flavor can’t be matched and the hemp seeds makes them a bit more filling.While these certainly make a delicious treat,…
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3-Ingredient Healthy Ice Cream

3-Ingredient Healthy Ice Cream Healthy ice cream is so easy to make and tastes amazing. The basic concept is simple: Just blend peeled, frozen and chopped bananas in a food processor or blender until a creamy soft serve ice cream…
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Apricot Oat Protein Bars

  Apricot Oat Protein Bars These protein bars are the perfect nutritious, protein rich, wholesome snack guaranteed to satisfy and fuel your day. These simple yet satisfying bars get their protein from a mix of almonds, hemp hearts, oats and…
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Strawberry Coconut Healthy Candy

Strawberry Coconut Healthy Candy Get ready to indulge in a guilt-free dessert or snack that’s berry delicious! This healthy candy is the perfect treat for satisfying your sweet tooth cravings without the added sugar. Prepare this scrumptious strawberry candy effortlessly…
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Frozen Yoghurt Bars

Frozen Yoghurt Bars Easy 5-ingredient frozen yogurt bars, refreshing, healthy, any time snack for 'hangry' kids or adults, packed with protein and no added sugar!  A fun to make snack for a super delicious breakfast or dessert that anyone can…
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Lemon Delish Bars

Lemon Delish Bars Chewy, sweet, and a slightly tangy bottom layer topped with a rich and creamy layer of lemon-y goodness...makes these bars so fresh and clean. With only a few simple ingredients you will have delicious lemon bars to…
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Blueberry Coconut Cookies

  Blueberry Coconut Cookies These refreshing blueberry coconut cookies are a healthy on the go snack. These began as a way for me to freeze coconut and blueberries to throw into morning smoothies and turned into wonderful cookies that can…
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Super Thick Health Shake

Super Thick Health Shake Swap your straw for a spoon - it's thick smoothie timeBreakfast jump-start, energizing snack, healthier dessert… there’s no denying that smoothies do it all! Packed with nutrient-dense fruits, vegetables, nuts, and more, smoothies are a quick,…
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Mint Chocolate Bars

  Mint Chocolate Squares With a crumbly brownie base, sweet peppermint filling and a decadent chocolate topping,this raw mint slice is the perfect easy dessert or healthy snack. This recipe requires no special equipment, no oven and it’s ready in…
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