Foods That Heal – Page 42

Carrot Cake Protein Bircher Bowl

Carrot Cake Protein Bircher Bowl This quick and easy Carrot Cake Bircher breakfast bowl features an oat and creamy yoghurt base with grated carrot, juicy raisins, cinnamon, walnuts and toasted coconut. It uses simple ingredients and is naturally sweetened giving…

Lemon Delight Energy Bites

Lemon Delight Energy Bites These Lemon Delight Energy Bites are soft, melt-in-your-mouth, healthy, no-bake with a refreshing coconut, lemon flavor. The combination of lemon and coconut is always a match made in heaven so this recipe with cashews and coconut…

Healthy Green Juice Gummies

Healthy Green Juice Gummies Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even though…

Tahini Energy Bars

Tahini Energy Bars Tahini (aka liquid gold) is made from toasted ground hulled sesame seeds. It's smooth, nutty and rich, with a slightly bitter finish and a mouth feel similar to almond or peanut butter.A nutritional powerhouse, tahini contains all…

Sport & Fitness Gummies

Sport & Fitness Gummies Homemade Sport and Fitness Gummies is one the easiest, most delicious and convenient ways to support your overall health and well-being. Gummies are a popular snack and allow you to sneak vital nutrients and vitamins in.Making…

Kiwi Chia Pudding

Kiwi Chia Pudding Chia seeds are nutritionally dense seeds that will thicken any liquid you add them to. Mix them up with plant-based (or dairy) milks and you have an almost instant pudding with a tapioca-like texture and gently sweet…

Chocolate Cherry Protein Smoothie

Chocolate Cherry Protein Smoothie How do you feel about smoothies? I have one almost every day – I love that they are so customizable, you can pack them with so many nutrients, and they are so easy to make.…

Peanut Butter Oat Cookies

Peanut Butter Oat Cookies These peanut butter no-bake cookies are sweet, nutty, chewy, and delicious. Super easy to make with just 4 ingredients, they are an easy dessert or anytime treat. They make a great grab-and-go breakfast, too. Can you…

Chocolate Strawberry Cups

Chocolate Strawberry Cups These Chocolate Strawberry Cups have a creamy strawberry + coconut butter filling encased in chocolate. They are an impressively easy and delicious dessert and are perfect for any special occasion...or just to satisfy your sweet tooth.…

Chia Seed Parfait

Chia Seed Parfait These simple chia seed parfaits are perfect for an easy make ahead breakfast. They are full of sweet flavor and only take 5 minutes of prep time!Chia seeds are nutritionally dense seeds that will thicken any…