Whipped Banana Cream Cheesecake Shake
Craving a guilt-free treat? Dive into this easy protein-packed banana smoothie featuring cottage cheese. This is the perfect dessert to satisfy your sweet tooth.
As a fitness professional, I love a good smoothie for a snack or dessert. And I…
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Chocolate Fudgy Brownie Protein Bars
I love making protein bars to recharge after a workout. They are so easy to make and they taste like brownies with a fudgy texture. It’s the best way to refuel!
These brownie protein bars are every chocoholic’s dream come…
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Green Superfood Pineapple Smoothie Bowl
Try this pineapple smoothie bowl – a delicious, quick, and easy breakfast packed with protein, greens and healthy fats. It tastes like ice cream, but healthier!
You get your protein, greens, healthy fats and fruit all in one delicious smoothie…
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Layered Chocolate Coconut Protein Fudge
There is no better match than chocolate and coconut. They go together like two peas in a pod. A marriage made in heaven you might say. But if you are not a chocolate person I won’t hold it against you.…
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Salted Caramel Almond Protein Yogurt Clusters
I’ve been seeing those viral chocolate-covered yogurt fruit clusters all over social media lately, and since I have a passion for healthy snacks, I had to try my own take on it.
These yogurt clusters are a healthy dessert option…
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Blue Ocean Protein Nice Cream
This naturally dyed blue ice cream is the most scoopable, silky smooth, no icy, ice-cream you will ever try. Best of all, you won’t need an ice cream maker!
This refreshing frozen treat stars blue spirulina, a super healthy algae…
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Frozen Chocolate Banana Protein Clusters
Creamy cashew butter meets banana and yogurt with a chocolate-y topping on these irresistible frozen banana clusters. This high-protein snack takes five minutes to prep and is a a chocolate, yogurt, banana heaven.
This is my version of a viral…
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Coconut Candy Cream Protein Bites
Healthy Coconut Cream Candy – creamy, silky, fudgy bites of coconutty deliciousness. They are sweet, they are addictive, and they come in an adorable little package.
While yes, candy is…..candy, this doesn’t mean it can’t still be rich in nutrients…
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Healthy Chocolate Protein Frosty
You have got to try this Wendy’s inspired copycat chocolate frosty! Its like drinking ice cream. Yum!
I love ice cream. Unfortunately, it is loaded with sugar. Well, usually. Then I stumbled upon something amazing…
THIS low carb keto chocolate…
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Nut, Fruit & Seed Protein Bars
A hearty snack bar – these fabulous bars also make a great on-the-go breakfast on busy mornings. Packed with nuts, seeds, dried fruit and added protein to make it filling, satisfying and nutritious, all topped off with a decadent layer…
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Chia Strawberry Protein Pudding
Here comes an easy and delicious snack which is rich in protein and healthy fats. This strawberry chia pudding is amazing for meal prep and you can store it up to 5 days in the refrigerator. Healthy and easy to…
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Healthy Homemade Caramel Protein Bars
Enjoy a healthy version of a candy bar classic with some super easy but deliciously healthy homemade bars featuring an amazing salty tahini caramel and a grain free cookie base.
While yes, candy is…..candy, this doesn’t mean it can’t still…
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