Disease Prevention – Page 8

Strawberry Swirl Coconut Candy

Strawberry Swirl Coconut Candy Velvety, smooth, healthy candy that's pretty in pink! This Strawberry Swirl recipe makes it easy to create homemade candy with swirls of vanilla and strawberry with no candy thermometer needed! This recipe is the perfect

Nutella Fudgy Squares

Nutella Fudgy Squares Today I bring you a recipe that is fast, easy and delicious: Nutella Fudgy Squares. It requires only a few ingredients and minutes of microwave and stirring time. It’s incredibly simple to make and truly

Healthy Condensed Coconut Milk – Sugar-Free

Sweetened condensed milk… oh the memories! As a kid, I used to eat it by the spoonful, straight out of the can. I loved its dreamy creaminess – just like rice pudding, but without the rice. Heavenly indulgence. Back

Chocolate Blueberry Smoothie

Chocolate Blueberry Smoothie A delicious thick and creamy Chocolate Smoothie that tastes like a chocolate milkshake! Its packed with antioxidant-rich blueberries, cocoa powder, frozen banana and leafy greens. If you are a busy person or like to plan

Healthy Green Juice Gummies

Healthy Green Juice Gummies Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even

Red Velvet Slice

Red Velvet Slice This no bake Red Velvet Slice is super easy and full of health benefits from the beetroot, nuts, and coconut. It's the perfect guilt free treat for when those sugar cravings appear or you get

Have You Had Your Morning (Or Anytime) Health Shake Today?

Health Shakes are more than a trend, they are a long term investment in health and the cornerstone of a nutrient-dense eating plan. Once you begin enjoying your Health Shake in the morning you’ll notice a difference in how

This “Makes You Look Good” Nutrient Was Removed From Your Diet – So You Know What That Means…

I have no desire to physically age before my time. So when I learned our diet is now missing an essential nutrient that helps keep us youthful I figured out a simple way to put it back. Now I

No Guilt Ice Cream – Mango Berry Ice Cream Cups

With hundreds of varities available, the juicy Mango is a popular fruit enjoyed worldwide by millions daily. Boosting our health with a wealth of antioxidents and phytochemicals, Mangos fortify our bodies against diseases like cancer and leukemia and strengthen

Nutrient Dense Desserts and Treats – Brownies with Avocado Frosting

Nutrient dense foods. What are they and why do we need them? Nutrient dense profiling is the scientific way to rank or classify foods according to the nutrients they contain. Getting enough nutrients into our bodies can be challenging